Dietdoctor

LATEST ARTICLES ( 6021 )

• Intermittent Fasting Does Not Cause Muscle Loss

  

  No matter how often I write about this, I always get questions/ accusations that I'm lying, that fasting necessarily causes muscle loss, usually from people... Read more

  Posted on 19 March 2017 DIET & WEIGHT

• “I No Longer Crave Sweets Or Let Food Control Me”

  Cristina met many physicians who urged her to lose weight for the sake of her fatty liver, pre-diabetes and PCOS - but with no hint on how to do it. She'd be... Read more

  Posted on 19 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Another Study: Type 2 Diabetes Can Be Reversed

  

  Type 2 diabetes can be reversed, according to yet another study. It's not a chronic or progressive disease, that's just what happens when it's treated... Read more

  Posted on 19 March 2017 HEALTH

• How Much Ketosis Do You Need to Lose Weight?

  

  How much ketosis do you need to lose weight? Can protein shorten life? And does eating extra fat really make you fat? Get the answers in this week's Q A with Dr... Read more

  Posted on 18 March 2017 DIET & WEIGHT

• “To My Delight, It Has Worked!”

  Viv's type 2 diabetes didn't concern him very much - until his nurse told him that he'd have to start taking insulin. It hit him that he would have to do... Read more

  Posted on 17 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Low-Carb and Egg-Free Meal Plan

  Our new low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists - no planning required! Adjust and... Read more

  Posted on 17 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is It Insulin Or Excessive Calories That Make Us Gain Weight?

  What really matters for weight loss? Calories in and calories out, or is body weight carefully regulated by hormones, like the fat-storing hormone insulin? In... Read more

  Posted on 16 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Egg Butter with Smoked Salmon and Avocado

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 16 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “The Fact That I Felt 15 Years Younger Couldn’t Be Ignored”

  After having tremendous success on low carb, Dan decided that he wanted to see how far he could take things and started experimenting with intermittent... Read more

  Posted on 16 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Reversing Diabetes by Ignoring the Guidelines

  Can you reverse diabetes by ignoring the guidelines? That's what Dr. Sarah Hallberg says, and she should know because she has lots of experience helping her... Read more

  Posted on 15 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Looking for an Editor/Motion Designer to Join Our Video Team

  The production of videos is something we have invested a lot in for a long time, through interviews, video courses, presentations and short documentaries. We... Read more

  Posted on 15 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Cannot Believe I Can Eat Like This and Lose Weight!”

  Over people have signed up for our free two-week keto low-carb challenge. In it you get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 15 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Should Anyone Be Eating Carbs?

  Should anyone be eating carbs? We asked some of the experts at the recent Low Carb Breckenridge conference. Watch a segment above ( transcript). The full, longe... Read more

  Posted on 14 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Sugar Is Now More Dangerous Than Gunpowder”

  

  Here's a quote from the brilliant Yuval Noah Harari's new book Homo Deus: A Brief History of Tomorrow. Type 2 diabetes is now a greater killer than violence, an... Read more

  Posted on 14 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Virta Health: Reverse Your Type 2 Diabetes with Ketogenic Coaching

  

  The just launched tech company Virta Health can help you reverse your type 2 diabetes, with the help of a ketogenic diet, a mobile app and coaching by... Read more

  Posted on 14 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Vegan Kale and Spinach Soup

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 14 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study: Type 2 Diabetes Can Be Reversed in Ten Weeks with Low Carb

  

  The new study conducted by Virta Health shows dramatic improvements in type 2 diabetes with a low-carb diet. Many patients were even able to completely quit... Read more

  Posted on 13 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Turkey Stir-Fry with Wasabi Mayo

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 13 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• We’ve Passed 30,000 Members!

  We've passed 30,000 active members, just two months after passing 20K. Thanks everyone! This means we can keep quickly growing our organization (now 12 full-tim... Read more

  Posted on 13 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Are You Bodybuilding Your Muscles Or Your Fat Cells?

  

  It's not just bodybuilders that "build their bodies". You do too, and everything you eat can affect the look of your body. If you want a strong and healthy body... Read more

  Posted on 13 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE