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LATEST ARTICLES ( 6021 )

• Ranch Vinaigrette

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 29 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Help People Reverse Type 2 Diabetes

  Dr. David Unwin is a remarkable doctor. I had the privilege of meeting him recently at at the Breckenridge conference, where he spoke. He's got a fantastic stor... Read more

  Posted on 28 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “My Life Has Literally Changed”

  After visiting his doctor for a persistant headache, Shane was told that his blood pressure was sky high. Furthermore, his weight had reached an all-time... Read more

  Posted on 28 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Harcombe on the Tsimane Study and Why Carbs Are Not the Answer to Improved...

  Is a high-carb diet and intense exercise the secret behind the "healthiest hearts in the world"? This is what the media reported after a study of the Tsimane... Read more

  Posted on 28 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Leaked Emails: Coke-Funded Research Deflects Blame for Obesity Away from Sugar

  

  Can you trust a study which claims that the main culprits in obesity are lack of exercise and sleep, and excessive screen time? Maybe not if it is funded by... Read more

  Posted on 28 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Reverse PCOS with Low Carb

  

  Polycystic ovary syndrome (PCOS) is common, affecting up to 10% of women of childbearing age. Beyond menstrual problems and other physical symptoms - like... Read more

  Posted on 27 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Children Eating Excessive Amounts of Sugar Develop Diseases Associated with...

  

  Children are now developing fatty liver (which used to mainly affect alcoholics) and type 2 diabetes, as a result of excessive sugar consumption. This is a... Read more

  Posted on 27 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Frozen Vs. Fresh Vegetables – Which Are Healthier?

  

  A new study finds that frozen vegetables have the same nutritional value as their fresh equivalents, indicating that they might have an undeservedly negative... Read more

  Posted on 27 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb the Best for Weight Loss and Managing Type 2 Diabetes

  There are many myths surrounding low carb. It's about time to bust them all, and realize that it is proven to be a highly effective and healthy method for... Read more

  Posted on 27 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Pork Skewers with Cauli Mash and Salsa Verde

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 27 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can You Treat Cancer with Low Carb?

  Can a ketogenic diet be helpful in cancer treatment? There are many reasons to believe this - including that cancer cells have a hard time burning anything... Read more

  Posted on 26 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan for Intermittent Fasting

  Our new low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists - no planning required! Adjust and... Read more

  Posted on 26 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Thank You for Saving My Life!”

  Here's quite a story - Peter and Sher have transformed their lives with the help of low carb. Hello Doctor Andreas, Prior to finding your site and LCHF, life... Read more

  Posted on 26 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Get Started with Fasting

  If you're convinced that intermittent fasting can bring great benefits - how do you get started? Let Dr. Jason Fung, expert in and author on intermittent... Read more

  Posted on 26 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 18 Low-Carb Bacon Recipes

  

  We love bacon and we know we're not the only ones. Unfortunately, finding good quality bacon isn't always easy. A quick look at the ingredient list often shows... Read more

  Posted on 25 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top Videos with Gary Taubes

  Science-writer Gary Taubes, author of the recent book The Case Against Sugar and Good Calories, Bad Calories, is one of the pioneers of the low-carb movement,... Read more

  Posted on 25 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Pork Shoulder Chops with Roasted Cauliflower Parmesan and Herb Butter

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 25 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Why I Supported High Carb”

  Professor Tim Noakes has made a huge impact in South Africa, helping tens if not hundreds of thousands of people to transform their lives - losing weight... Read more

  Posted on 24 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Americans Were Following the Guidelines and Their Health Deteriorated

  

  Americans were following their doctors' orders - as seen in this ERS report from the United States Department of Agriculture - and yet epidemics of type 2... Read more

  Posted on 24 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• No Sweets of Any Kind, Ever?

  

  If you're addicted to sugar and carbs, does that mean that you can't eat sweets of any kind, ever? This and other questions are answered this week by our food... Read more

  Posted on 24 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE