Dietdoctor

LATEST ARTICLES ( 6021 )

• Team Diet Doctor Member Planning a TEDx Talk

  Team Diet Doctor member Jenni Calihan, founder of Eat the Butter, is holding a lecture at TEDxYouth@Shadyside on the 15th of April. It's going to be an... Read more

  Posted on 14 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Sleep Is the New Status Symbol

  

  Gone are the days when people boasted about only getting a few hours of sleep as a way to prove their hard work, because sleep is now the new status symbol. Fro... Read more

  Posted on 14 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Using Ketone Breath Analysers

  What are the reasons for measuring ketones - and specifically breath ketones? Michel Lundell, the creator of the breath-ketone analyzer Ketonix, shares his... Read more

  Posted on 13 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Eating 6-7 Times a Day Make You Eat Less?

  

  How do you reign in hunger? We all think that eating more will prevent hunger, but is this really true? This is what is behind the advice to eat 6 or 7 times a... Read more

  Posted on 13 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• LCHF Enters the New Zealand Government System

  The government of New Zealand has appointed Professor Grant Schofield, an avid promoter of the LCHF diet, as the Ministry of Education's first Chief Education... Read more

  Posted on 13 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Loved the Challenge!”

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 13 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Roasted Spring Vegetables with Eggs and Browned Butter

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 13 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Update: Now 70 Pounds Lost!

  Mary sent us this great update to her earlier success story. She has now lost 30 more pounds (14 kg) and has some new insights to share: The Email Hi again fro... Read more

  Posted on 13 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Should You NOT Eat Your Vegetables?

  Could you be better off reducing your vegetable intake - or just skip it all together? And could ketosis be helpful in preventing Alzheimer's disease and... Read more

  Posted on 12 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• BMJ: Practices Should Be Able to Keep Money Saved from Putting Patients on...

  

  When people with diabetes start a low-carb diet, their need of medications often immediately plummets. How could we encourage this? How about letting practices... Read more

  Posted on 12 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Apricot and Mustard Glazed Ham

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 12 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• NYT: Losing Weight and Reversing Diabetes with Virta Health

  

  Robin and Wayne Collier both struggled with type 2 diabetes and overweight, and no diet seemed to improve the situation. But then the breakthrough came as they... Read more

  Posted on 12 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Weight Control – The Calories Vs. Insulin Theory

  What really matters for weight loss? Calories in and calories out, or is our body weight carefully regulated by hormones, like the fat-storing hormone... Read more

  Posted on 11 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Ketosis Mimics the Effect of Caloric Restriction on Longevity

  

  Could ketosis prolong life? A new critical review argues that this may be the case. A severe restriction of calories has been shown to increase the lifespan in... Read more

  Posted on 11 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Full-Fat Dairy “May Drastically Reduce Risk of Diabetes”

  

  Why do we keep recommending low-fat dairy, when there's zero evidence it does anything good for people? Here's another nail in the low-fat coffin. A new large... Read more

  Posted on 11 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Insulin Is the Key to Weight Loss

  

  Here's a good analogy explaining why insulin is the key to weight loss, as tweeted by Dr. Sodikoff. #INSULIN IS THE DAM HOLDING #FAT IN. CUTTING CARBS LOWERS... Read more

  Posted on 11 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Type 2 Diabetes – A Bigger Killer Than Previously Thought

  

  Deaths caused by type 2 diabetes may be four times more common than previously believed, according to a new study. That would make diabetes the third most commo... Read more

  Posted on 10 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I’ve Lost 30 Kg (66 Lbs) in Barely Four Months! It Feels Fantastic”

  It is absolutely possible to lose as lot of weight (even in a short time) on LCHF - and Christofer is one of these people who successfully did that. If you... Read more

  Posted on 10 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Asparagus with Prosciutto and Goat Cheese

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 10 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Our Best Easter Recipes

  

  Whatever you prefer to serve on Easter Sunday, we've got you covered with lower-carb options. In the mood for glazed ham, roasted lamb or flaky salmon baked to... Read more

  Posted on 10 April 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE