Dietdoctor

LATEST ARTICLES ( 6021 )

• Low-carb Deep Dish Pan Pizza

  Deep dish pan pizza is the ultimate comfort food. Our low-carb version brings all the feels - a thick yeast-bread crust that rises around the toppings, a rich... Read more

  Posted on 14 April 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘Yes, We Gave up Some Food, but What We Gained is So Much More!’

  

  After fighting to get to an ideal weight by following the dietary guidelines, Linda's hard-earned progress was erased after a stressful move. She and Tom, her... Read more

  Posted on 09 April 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• 9 Potential Health Benefits of Turmeric and Curcumin

  

  Key takeaways Turmeric may provide several beneficial health effects. Turmeric contains curcumin, which may slightly boost weight loss, decrease inflammation,... Read more

  Posted on 08 April 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Strawberry Basil Pork Chops

  

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Delicious recipes, amazing meal plans, fun videos,... Read more

  Posted on 08 April 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Red Meat is Not Associated with Heart Disease, Cancer, Or Early Death

  

  A new analysis of the PURE study published in the American Journal of Clinical Nutrition reports no association between eating red meat and the risk of early... Read more

  Posted on 07 April 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Meal Plans: Quick and Easy

  

  Low-carb meal plans Do you need a simple low-carb meal plan that requires little-to-no cooking time? We understand that your time is precious, so we've curated... Read more

  Posted on 07 April 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Garlic Ginger Stir-fry with Shrimp and Cabbage

  

  15 + 15 m Easy A combination of classic Asian flavors and cabbage elevates this simple, low-carb shrimp dish. This recipe is from a collaboration with the... Read more

  Posted on 03 April 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Grilled Lobster Tail with Tarragon Butter

  

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Delicious recipes, amazing meal plans, fun videos,... Read more

  Posted on 01 April 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Study Shows High-protein Diets Are Better for Fat Loss

  

  High-protein diets are better for fat mass loss than low-glycemic diets, according to a new study published in the journal . This finding has significant... Read more

  Posted on 31 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Low-carb Meal Plan: High Protein for Effective Weight Loss #1

  Not seeing the results you want with other keto or low-carb meal plans? Then, consider giving this higher protein plan a try. The main difference between this... Read more

  Posted on 31 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #68 — Kirsty Woods

  How do you know if your diet and lifestyle are improving your health? You can test! Kirsty Woods is an exercise physiologist who uses metabolic rate and... Read more

  Posted on 30 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Best and Worst Weight Loss Foods

  

  Start your FREE 30-day trial! Start FREE trial! Foods to eat You can generally eat as much as you want of the foods on this list. Getting plenty of variety... Read more

  Posted on 28 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Ted Naiman to Help Hone Higher Protein Options for Better Weight Loss

  

  We have some exciting news: Seattle family doctor and protein expert Dr. Ted Naiman is joining the Diet Doctor team. Dr. Naiman will be helping us to help you... Read more

  Posted on 27 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• White Fish with Herbs, Coconut Milk, Lime, and Tomatoes

  

  10 + 30 m Easy A simple, beautiful, and creamy fish casserole that is perfect for company or for a Tuesday night. This dairy-free, low-carb recipe is from a... Read more

  Posted on 27 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I Found a Perfect Diet I Can Live by for the Rest of My Life’

  

  Špela struggled with her weight her whole life. Although she tried stringent diets, she would gain all the pounds back plus a few more with each attempt. A... Read more

  Posted on 26 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Kale Casserole with Mushrooms and Cheddar

  

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Delicious recipes, amazing meal plans, fun videos,... Read more

  Posted on 25 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Low-carb Meal Plan: Recipes by Pascale Naessens

  Pascale Naessens is Belgium's bestselling cookbook author. She's an ambassador for pure, healthy, delicious food that is low in refined carbohydrates but high i... Read more

  Posted on 24 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #67 — Trey Suntrup, PhD

  Are you curious about why you should test your ketones? Or what method is best for you? Do you wonder how you should interpret your results? In this episode wit... Read more

  Posted on 23 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Hampton: Prioritize Sleep for Weight Loss and Health

  Dr. Tony Hampton is a family physician on the South Side of Chicago. He is writing a monthly column for Diet Doctor. This is his fifth column. When I was a youn... Read more

  Posted on 19 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Our Top Keto Meal Plans: Vegetarian #1

  

  Is it possible to eat three times a day, stay on track with keto, and avoid meat? Absolutely! This popular meal plan is full of fresh vegetables and filling... Read more

  Posted on 17 March 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE