Dietdoctor

LATEST ARTICLES ( 6021 )

• Is Saturated Fat Still Deadly? Are We Still Living in the 80s? Gary Taubes...

  Is saturated fat still deadly? Have the last decade of meta-analyses refuting this old idea been a dream? Did not another meta-analysis of all high-quality... Read more

  Posted on 20 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Italian Chicken Meatballs with Cream Sauce and Broccoli

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 20 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Help People Reverse Type 2 Diabetes

  Dr. David Unwin is a remarkable doctor. He's got a fantastic story to tell, how he transformed his practice into helping patients with type 2 diabetes reverse... Read more

  Posted on 19 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “A Light Went on for Me”

  Anne Mullens is an award-winning health and science journalist, located in Canada, who writes about health issues for a wide variety of magazines, including... Read more

  Posted on 19 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Benefits of Replacing Saturated Fat with Vegetable Oils? Absolutely None!

  

  The recommendation to replace saturated fat with vegetable oils is rebutted by a meta-analysis, which finds zero benefits when it comes to heart disease... Read more

  Posted on 19 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Celebrating Freedom from Type 2 Diabetes and Obesity

  It only took Parvaze one year, low carb and intermittent fasting à la Dr. Jason Fung to achieve the fantastic results above - and now he's celebrating that... Read more

  Posted on 19 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “My Doctor Urged Me to Take Statins”

  David Diamond's doctor told him to go on statins because of high cholesterol. But David wanted to make sure that he knew the science before starting the... Read more

  Posted on 18 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Pork Shoulder Chop with Cauliflower Au Gratin

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 18 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Sugar: Friend Or Foe?

  Is sugar really the enemy? Doesn't it have a place in our diets? How addictive is it? And what exactly does it do in our bodies? In this presentation from the... Read more

  Posted on 17 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “No More High Blood Pressure, Pre-Diabetes, Cane Or Walker!”

  Here's a happy tweet I found this morning. This lady has reversed pre-diabetes and gotten rid of her high blood pressure, cane and walker with the help of a... Read more

  Posted on 17 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why a Low-Fat Diet Is the Highway to Metabolic Syndrome

  

  Why do conventional low-fat, high-carb diet recommendations often lead to insulin resistance, fatty liver and heart disease? And why could doing the opposite... Read more

  Posted on 17 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can You Get Depressed on Low Carb?

  Can you get depressed on a low-carb diet? Can it worsen the symptoms - or do symptoms of depression usually get better on low carb? We asked some of the top... Read more

  Posted on 16 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Virta’s Preliminary 1-Year Results: Continued Reversal of Diabetes Type 2 on a...

  

  New preliminary 1-year results from Virta Health's study show continued reversal of diabetes type 2 on a ketogenic diet: Virta: Virta's Preliminary 1-Year... Read more

  Posted on 16 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Low Carb Has Saved My Life”

  Kim was in poor health and getting worse, and she needed to do something about it. Then one day she woke up and knew exactly what she needed to do - something... Read more

  Posted on 16 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cream of Mushroom Puree

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 16 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study: Eating Low Carb Makes People More Tolerant

  

  A new study finds that people who eat a low-carb breakfast become more tolerant, and possibly even less aggressive: New Scientist: Eating a Low Carb Breakfast... Read more

  Posted on 16 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Happy Father’s Day!

  

  How are you celebrating your dad on Sunday? Maybe with a new tie? Why not surprise him with a lovely feast this year! We have all the recipes you need to make... Read more

  Posted on 15 June 2017 DIET & WEIGHT

• Can You Drastically Lower Your Cholesterol, by Eating MORE Fat?

  The engineer Dave Feldham tried the low-carb diet and felt fantastic... Until his blood tests came back, that is. Apparently, his cholesterol had gone up a... Read more

  Posted on 15 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “It’s Not a Diet. It’s a Way of Eating.”

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 15 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How a Pumpkin Pie Spice Muffin Can Mean Freedom

  

  Kristie Sullivan is a passionate low carber, who devotedly helps others become healthy. We've just started working with her, and here is her first post. When I... Read more

  Posted on 14 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE