Dietdoctor

LATEST ARTICLES ( 6021 )

• “I Am Thrilled That I Lost 10 Pounds and Feel Really Well”

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 30 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Lifestyle Changes to Reduce the Risk of Developing Type 2 Diabetes

  

  It's possible to cut the risk for developing type 2 diabetes - or even reverse it - by changing lifestyle, says Dr. Rangan Chatterjee. Here's how he helped trea... Read more

  Posted on 30 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Pathways of Insulin Resistance

  Are we chasing the wrong guy when it comes to heart disease? And if so, what is the real culprit in the disease? Ivor Cummins gives an alternative way to look a... Read more

  Posted on 29 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• It Takes a Village of Bacon Eaters

  

  My LCHF clinic is set up somewhat like the Intensive Dietary Management clinic of Dr. Fung and Megan Ramos (Ontario, Canada). Every two to four weeks, we... Read more

  Posted on 29 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “For Me LCHF = Freedom and Health”

  Mary had struggled with her weight since she was a child. Eventually she reached 260 pounds and got type 2 diabetes, high blood pressure and sleep apnea. She... Read more

  Posted on 29 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Power of the Pioppi Diet

  The inhabitants of the Italian village Pioppi are known for their health and longevity, and they eat a high-fat Mediterranean diet. Dr. Malhotra's new book,... Read more

  Posted on 29 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Fiber Make You Fat?

  What role does the gut flora play in your health status? Should you avoid eating too much fiber on a low-carb diet - or could it be beneficial? And what about... Read more

  Posted on 28 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Mastering the Waves of Ketosis

  

  See the picture on the left below? The kids are wading into the ocean and aren't very far into the ocean. My son is getting smacked in the face by a wave. That... Read more

  Posted on 28 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Time to Buy Your Tickets to the World’s Largest Low-Carb Conference

  

  This will probably be the world's largest international low-carb conference ever. Low Carb USA 2017 will be held in San Diego on the 3rd to 6th of... Read more

  Posted on 28 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Should You Eat MORE Salt?

  Should you eat less salt, like most guidelines state? Or could it be the other way around - that too little salt may cause problems? Dr. James DiNicolantonio... Read more

  Posted on 28 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Low Carb Work Long Term?

  Is a strict low-carb diet sustainable in the long run? And how do you formulate one correctly? Bri Gerwitz has has some amazing results on a ketogenic diet,... Read more

  Posted on 27 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Eight Reasons to Adopt a Low-Carb Diet for Polycystic Ovarian Syndrome

  Many people come to Diet Doctor because they are looking for help to lose weight or reverse type 2 diabetes. But did you know that almost all the symptoms of a... Read more

  Posted on 27 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Off All Insulin, Type 2 Diabetes Reversed and 30 Kilos Lost

  Here's another fantastic patient of Dr. Ted Naiman's, who has been able to reverse type 2 diabetes and lose 30 kg (66 lbs) with the help of a low-carb diet.... Read more

  Posted on 27 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Pork Chop with Baked Celery Root

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 27 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Pre-Order the Brilliant Diabetes Unpacked Book – Full of Insights from Top...

  

  This may be the best book ever, if you're interested in low carb and diabetes. The new book Diabetes Unpacked has fourteen chapters, each one written by a... Read more

  Posted on 26 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Keto Is Not a Diet It Is a Way of Life”

  Salem wasn't feeling great mentally and realized that he needed to do something about it. After researching, he stumbled upon the ketogenic diet. Doubtful at... Read more

  Posted on 26 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 8 Tips for Living Longer and Losing Weight

  

  Simple changes to diet and lifestyle could be more effective than any medications in preventing disease, says Dr. Malhotra. He's about to release a book togethe... Read more

  Posted on 26 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Green Beans with Roasted Onions and Cream of Mushroom Sauce

  

  Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 26 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Who Are the Members of Diet Doctor?

  

  Who are you? We asked our members and received 1,100 replies: Most members are women, and more specifically middle-aged women. This is a group of people that... Read more

  Posted on 26 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Fitness Equal Health?

  Does fitness equal health? Or is there a point where you increase fitness at the expense of health, or vice versa? Finally, can you use ketosis as a way to... Read more

  Posted on 25 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE