Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Treating Traumatic Brain Injuries
Traumatic brain injuries (TBIs) from athletics, warfare etc. are turning into chronic issues in the modern hyper-inflamed state. Why is that? Can a ketogenic... Read more
Posted on 20 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
That Diet Dilemma and Food Celebrations
"Let's go get a doughnut!" My friend had a gleam in her eye. Three of us had just enjoyed a really nice, long lunch celebrating a birthday. We had laughed,... Read more
Posted on 20 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Maintaining Weight Loss for Six Years on Low Carb
Is low carb an unsustainable fad? Not if you ask Ron. He sent us his story some years ago, and just told us that 6 years on he's still successful: Here is... Read more
Posted on 20 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What One Unique Benefit Do You Get from Diet Doctor?
What one unique benefit do you get from Diet Doctor? We asked our members and received close to 1,600 replies: Here are the most common... Read more
Posted on 20 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Nine Strategies to Celebrate a Keto-proof Christmas
Are you a keto enthusiast who wants to celebrate the holidays without falling off the wagon? Then this is for you - nine scientifically-proven ways to make it... Read more
Posted on 20 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb for Doctors: Diabetes Medications
In the eleventh part of our low carb for doctors series, Dr. Unwin discusses things doctors should have in mind when it comes to low carb and diabetes... Read more
Posted on 19 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Hot Keto Shrimp Cocktail
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 19 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Autophagy – a Cure for Many Present-day Diseases?
Autophagy, a cellular cleaning process, gets activated in response to certain types of metabolic stress, including nutrient deprivation, growth factor... Read more
Posted on 19 December 2017 DIET & WEIGHT, HEALTH, MEDICINE -
60 Pounds and All Health Issues Gone on a Keto Diet
Congratulations to Vivian! She sent us a short note about her success with a keto diet and intermittent fasting. Apparently, it has had a very big impact on... Read more
Posted on 18 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Soaring Demand for Grass-fed Beef is Changing the Industry
The sales of grass-fed beef is skyrocketing, as consumers are increasingly demanding the healthier and more ethically-produced option. Can it be the real-food... Read more
Posted on 18 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why Ditching Sugar is Really Hard
In spite of growing consensus that sugar is harmful, people are still struggling to quit it. This might be the reason why: "Indeed, when people say they have... Read more
Posted on 18 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Italian Breakfast Casserole
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 18 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Guide: What is a Keto Diet, and Other Common Questions
Is a keto diet safe? What foods can you have on a keto diet? Why am I not in ketosis? Welcome to our keto diet new FAQ guide. It includes the most common... Read more
Posted on 17 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto for McArdle’s Disease: “Becoming Fat-adapted Provided a Constant Source of...
If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare... Read more
Posted on 17 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Quick and Easy Weekly Keto Meal Plan
The holidays are finally approaching! Maybe you're busy planning and preparing family get togethers? Keep this week's keto meals quick and simple and save your... Read more
Posted on 17 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Cajun Crab Meat Casserole
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 17 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can You Eat Keto at Subway?
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out. How do you think it... Read more
Posted on 15 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Help Change the Dietary Guidelines – Support The Nutrition Coalition
If you want to support scientifically-proven dietary guidelines, in contrast to the current outdated ones, here is one way to help. You can now donate money to... Read more
Posted on 15 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Study: The Keto Diet Burns TEN TIMES More Fat Than a Standard Diet, Even...
Wondering why so many stars (like Rihanna, Kim Kardashian and Vanessa Hudgens) all of a sudden are embracing a keto diet? This might be a reason why. According... Read more
Posted on 15 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Eating Keto to Survive Cancer
There is emerging evidence that a ketogenic diet can be helpful for treating brain cancer, but it is still far from being conventional treatment. In this talk,... Read more
Posted on 14 December 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
