Dietdoctor

LATEST ARTICLES ( 6021 )

• Keto Tuna Salad with Boiled Eggs

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 09 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “It Was So Incredibly Easy!”

  Stephen Bennett was sick and tired of being sick and tired. He couldn't even keep up with his grandchildren. So he started doing research on how to lose weight... Read more

  Posted on 08 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Six Proven Ways to Make Your Weight Loss Resolution Stick

  

  If your New Year's Resolution is to lose excess weight and keep it off, perhaps your most effective tool is a low-carb or keto diet. But this article, from... Read more

  Posted on 08 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #8 Recipe of 2017 – Keto Frittata with Fresh Spinach

  Out of a few hundred low-carb recipes from last year, this is the #8 most popular one. This gorgeous dish looks beyond impressive, yet is amazingly simple to... Read more

  Posted on 08 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan – on a Budget

  Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more

  Posted on 07 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #4 Weight-loss Tip: Avoid Sweeteners

  

  It's January - so many people want to lose weight after the holiday festivities. But where do you start? Well - here's our #4 best weight-loss tip. Avoid... Read more

  Posted on 07 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #9 Top Recipe – Keto Chicken Garam Masala

  Out of more than 500 low-carb recipes, this is the #9 most popular one. Meet your new favorite spice blend! Garam masala makes every meal sing with earthy,... Read more

  Posted on 07 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #5 Common Question: Everything in Moderation

  What's the point of low carb, shouldn't we all just try to eat everything in moderation? In this video, six of the top low-carb doctors in the world give their... Read more

  Posted on 06 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #10 Top Recipe – Keto Oven-baked Brie Cheese

  Here's our #10 most popular recipe: Elegant. Creamy. Comforting. Keto. Enjoy the magnificent flavor of warm Brie, paired with a savory blend of fresh herbs and... Read more

  Posted on 06 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #5 Success Story of 2017: “I Didn’t Do What I Always Did, So I Got Something...

  

  Out of about 200, here's the #5 most popular success story of 2017. Viveca felt great on LCHF, but the expected weight loss never happened. One day she had a... Read more

  Posted on 06 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Rangan Chatterjee’s The 4 Pillar Plan Reaches #1 on Amazon

  

  Congratulations to Dr. Rangan Chatterjee! His first book reached #1 in All Books on Amazon UK. Dr. Chatterjee is very low-carb friendly and the star of the BBC... Read more

  Posted on 06 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Fried Salmon with Broccoli and Lemon Mayo

  

  Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

  Posted on 06 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Are All Carbs Equally Bad?

  Are all carbs equal - or are some forms worse than others? Dr. Jason Fung believes that there are some significant differences. Watch a part of our interview... Read more

  Posted on 05 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Gary Taubes in BMJ: What If Sugar is Worse Than Just Empty Calories?

  

  The case against sugar just got stronger with a new essay published yesterday in the British Medical Journal by Gary Taubes: BMJ: What if sugar is worse than... Read more

  Posted on 05 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #10 Meal Plan: New Keto and Dairy-free Meal Plan

  Our popular low-carb meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more

  Posted on 05 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #4 Post of 2017 – Halle Berry Explains Why She’s on a Ketogenic Diet

  Out of more than 1,000 posts, this is the #4 most popular post of 2017. Actress and beauty icon Halle Berry is another celebrity who has adopted the ketogenic... Read more

  Posted on 05 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Vegetarian Keto Inspiration

  

  Keto doesn't have to mean carnivore. We offer plenty of vegetarian choices, enjoyed by dedicated keto vegetarians and meat eaters who like to mix it up. Here's... Read more

  Posted on 05 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Year, New Diet Doctor

  

  Thanks everyone for a great Diet Doctor year in 2017, our tenth anniversary! In 2017, we (once again) more than doubled the size of our company, and launched ou... Read more

  Posted on 04 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #5 Top Weight-loss Tip: Avoid Dairy and Nuts

  

  It's January - so many people want to lose weight after the Holiday festivities. But where do you start? Well - here's our #5 weight-loss tip: Avoid dairy and... Read more

  Posted on 04 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Should You Eat Keto Or Low Carb?

  How should you formulate a low-carb or keto diet exactly in order to maximize success? How much fat, protein and carbs should you eat? And should you follow a... Read more

  Posted on 04 January 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE