Dietdoctor

LATEST ARTICLES ( 6021 )

• Good and Bad News for Fatty Liver

  Having a fatty liver is bad for your health. That information shouldn't be a surprise. But what is the best way to treat it? Is it with drugs or by simply... Read more

  Posted on 02 November 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #83 — Applications of Ketogenic Diets with Dr. Susan Wolver

  Dr. Susan Wolver, MD proves that ketogenic diets work well for weight loss and blood sugar control with her clinical work and her new paper documenting the... Read more

  Posted on 02 November 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What is Healthy Weight Loss?

  

  Are you interested in losing weight? You're not alone. Millions of people are trying to lose weight at this very moment. But did you know there are healthy and... Read more

  Posted on 02 November 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Egg Casserole with Zucchini and Ham

  Keto zucchini and ham egg casserole is delightful as a lunch, dinner, picnic, and even in school lunch boxes. This easy, fast keto recipe is by Libby Jenkinson... Read more

  Posted on 01 November 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Saturated Fat Bad for Your Heart?

  A new study suggests that saturated fat intake is not associated with increased risk of heart disease, diabetes, or premature death in Australian women. In... Read more

  Posted on 01 November 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I Feel the Best I’ve Felt for 25 Years’

  

  As a registered nurse, Dene always followed mainstream health advice to "eat less and move more", but never was able to shed any pounds for long. "I felt quite... Read more

  Posted on 29 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Insulin Resistance Impairs Fat Loss

  

  When you're insulin resistant, muscle is more easily lost Losing weight in a healthy way means losing body fat, not lean muscle mass. But a new study shows tha... Read more

  Posted on 28 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Are Lucky Charms and Cheerios Healthier Than Beef and Eggs?

  How could processed cereals like Cheerios and sugary Lucky Charms be healthier to eat than eggs, cheese, and ground beef? That's the question a bewildered Dr.... Read more

  Posted on 23 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking Video: Pan-seared Cod in Salsa with Queso Fresco

  Fish is an excellent source of protein that can be prepared quickly in a hot skillet. The cod is lightly seasoned, seared, and then simmered in salsa. Serve wit... Read more

  Posted on 21 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #82 — Ketogenic Diets and Mental Health

  Individual experience suggests ketogenic diets may be a powerful therapy for mental health conditions. Join my conversation with an international expert,... Read more

  Posted on 19 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can Athletes Be Fit but Unhealthy?

  Can you be a fit athlete - winning races, doing killer workouts, and clocking excellent times for your triathlon or marathon runs - yet still be unhealthy? You... Read more

  Posted on 19 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Fitness More Important Than Weight Loss?

  Should physicians focus on helping overweight or obese patients lose weight, or on encouraging them to become more physically fit? That's the question Dr. Bret... Read more

  Posted on 15 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Heartburn and Asthma Disappeared, and So Did 143 Pounds

  

  Heather had struggled with her weight and diet ever since her teen years. But she didn't know her heartburn and her asthma were connected to her weight and diet... Read more

  Posted on 14 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What is a Healthy Body Fat Percentage?

  

  When measuring your overall health, just stepping on a scale doesn't tell the full story.While a body weight scale will reveal your total mass or weight, it... Read more

  Posted on 11 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study: Insulin Resistance Linked to Risk of Depression

  

  On the occasion of World Mental Health Day, we have relevant news. A new study, published last month in The American Journal of Psychiatry, demonstrated a... Read more

  Posted on 09 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Typical Day of High-protein Eating

  

  Are you thinking about trying a high-protein diet but wondering what's on the menu? Are you wondering if it will fit with your food preferences or hectic... Read more

  Posted on 08 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can a Low-carb Diet Improve Heart Health?

  

  The potential benefits of low-carb eating, this time for improved heart health, have received high-profile coverage in The New York Times. Written by... Read more

  Posted on 07 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Elevated Insulin Why We Get Fat?

  Is obesity caused by consuming excess calories? Or is it, in fact, the actions of our metabolism and hormones - especially elevated insulin - that make us fat?... Read more

  Posted on 07 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• DD+ Keto Meal Plan: Recipes by Ditch the Carbs

  This exclusive keto meal plan was developed in collaboration with Libby Jenkinson, founder of Ditch the Carbs. Libby, a former pharmacist, has dedicated her lif... Read more

  Posted on 06 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Collaboration with Founder of Ditch the Carbs

  

  Diet Doctor is thrilled to announce our newest recipe collaboration with low-carb trailblazer Libby Jenkinson, founder of Ditch the Carbs.com and Low-carb... Read more

  Posted on 06 October 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE