Carbophobic
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Low Carb Support
http://www.low-carb-support.com/
Tips, advice and personal stories related to low-carb dieting, exercise and weight-loss motivation.
LATEST ARTICLES ( 144 )
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9 Baking Problems Only Low-Carb Dieters Know (And How to Solve Them All)
Are you afraid of walking past a bakery? Can you hear cakes whispering tempting promises? Knowing they are full of sugar doesn't make them less desirable. The... Read more
Posted on 10 August 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-Carb Blueberry Tart
I hope you are making the most of the berries season. We know berries and cream are a match made in heaven. This recipe takes it... Read more
Posted on 03 August 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
8 Ways You Sabotage Your Low-Carb Diet Without Realising
You’ve been on low-carb diet for a while. At first, it was great. Pounds were melting off. You had lots of energy. You were eating... Read more
Posted on 20 June 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Quiche with Asparagus, Goat Cheese and Parma Ham
Do you like asparagus? Most green vegetables are boring. But not asparagus! It has a strong and interesting taste. Its carb content is low –... Read more
Posted on 10 May 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Ten Top Habits to Escape from Carbs, Lose Weight and Keep It Off
Do you ever break your diet rules? Of course you do. We all do. Why can’t you stick with it? Some think the key to... Read more
Posted on 12 April 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
How to Make Fabulous Sugar-Free Low-Carb Chocolate Eggs (or Bunnies)
Easter is coming. Chocolate eggs are everywhere. As are the chocolate bunnies in golden foil. There are stacks upon stacks of them in supermarkets. Their... Read more
Posted on 29 March 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-Carb Scotch Eggs – a Perfectly Portable Parcel of Protein
The Scotch egg is an all-time classic British recipe, beloved in its homeland. If you are not from Britain, you might find it a big... Read more
Posted on 22 March 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
8 Ways to Blast Through Low-Carb Flu and Dive into Ketosis
Have you just started a low-carb diet? Do you find yourself feeling exhausted and overcome by tiredness? Perhaps you are thinking that going low-carb wasn't a... Read more
Posted on 15 March 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
7 Psychological Reasons for Diet Failure
The New Year Resolutions time is upon us again, and weight loss is on top of many lists. But we all know what happens next.... Read more
Posted on 04 January 2015 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Chocolate Orange Cake
December is here, otherwise known as the low-carb nightmare season. Mince pies, cakes and all sorts of sugary treats are omnipresent and very hard to... Read more
Posted on 08 December 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Lemon Tart
Lemon tart is a very simple recipe – basically just a shortbread crust and lemon custard filling. It is tangy and fruity and makes a... Read more
Posted on 01 December 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Desserts Guide
If you started a low-carb diet, or just thinking about starting, then you are probably worried about desserts. No more sugar? Nothing sweet to treat... Read more
Posted on 15 November 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-Carb Pumpkin Mousse
This recipe was initially supposed to be a pumpkin-based cake, but I really struggled to make it work. The cake kept coming out as a... Read more
Posted on 19 October 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Pumpkin Bandwagon
Autumn is finally here and Halloween is just a couple of weeks away. And you know what that means! Everyone is going mad with pumpkin... Read more
Posted on 11 October 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Mozzarella Pie
This low-carb mozzarella pie recipe is very loosely based on Imeretian Khachapuri - delicious savoury pie with goat cheese filling. Imereti is a region in... Read more
Posted on 06 September 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Chocolate Digestives
This recipe is a low-carb version of chocolate digestive biscuits. In Britain, digestive biscuits are a national treasure loved by everyone. If you are not... Read more
Posted on 04 September 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Strawberry Cheesecake
Share Tweet Pin It It’s June, berries are in season and strawberries are everywhere. Strawberries are low-carb (around 6g net carbs per 100g), and so are some o... Read more
Posted on 19 June 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Vanilla Keto Mousse with Blueberries
Share Tweet Pin It Summer is here and berries are in season again. This is good news for us as berries are generally quite low in carbs. They help to fill the... Read more
Posted on 18 May 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Low-carb Sugar Substitutes
Share Tweet Pin It Sugar is finally getting some media attention as the ultimate diet demon. All dieticians now seem to agree that there is nothing good about... Read more
Posted on 13 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
30 Low-carb Snacks Ideas
Share Tweet Pin It What can you snack on when you are on a low-carb diet? Certainly not the stuff other people usually eat – like pastries, fruit or sweets. Read more
Posted on 21 February 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING