Byfitnessgym92

LATEST ARTICLES ( 76 )

• Vitamin D Deficiency and Pregnancy

  

  Several studies have shown a link between vitamin D deficiency and various problems encountered during pregnancy. A Canadian team conducted a literature review... Read more

  Posted on 19 May 2013 FITNESS, HEALTH

• Good Reasons to Drink Water While Dieting

  

  In a previous article I explained why it is important to drink water, it is the essential constituent of cells is about 80%. The body contains on average 65%... Read more

  Posted on 19 May 2013 FITNESS

• On the Road to a Healthy Life

  

  Now That I'm four days of the propoints weight watchers program, I waited a little while before you talk because I wanted to be sure I was going to hold a... Read more

  Posted on 17 May 2013 FITNESS, HEALTH

• How to Get Six Pack Abs

  

  Something I'm asked about daily, how do I get a six pack? Many of you reading this will have performed endless Ab Crunches and Sit-Ups, some will have bought th... Read more

  Posted on 13 May 2013 FITNESS, HEALTH

• Chinese Noodles with Asian

  

  Here is a recipe we absolutely loved it! I made this recipe on the blog wellness and fitness. I slightly modified the recipe, including amount of coconut milk... Read more

  Posted on 12 May 2013 FITNESS, HEALTH

• Fitness As Worship

  

  There is one thing that we need to be abundantly clear about--taking care of your body is not mere vanity, but about worshipping and honoring God with our... Read more

  Posted on 08 May 2013 FITNESS, HEALTH

• Weight Loss and Management

  

  Perhaps one of the most difficult tasks in today's era is to lose weight and maintain the lost weight. With the sheer number of junk foods available and the... Read more

  Posted on 20 April 2013 FITNESS, HEALTH

• Quick Weight Loss

  

  I LOST 13 POUNDS In Five WEEKS, ALMOST BY ACCIDENT!From 26 January 2013 to 27 Feb 2013, I dropped a dress size and today match a brand new bikini, size:... Read more

  Posted on 31 March 2013 FITNESS, HEALTH

• 7 Tips for Fitness Women

  

  Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness... Read more

  Posted on 10 February 2013 FITNESS, HEALTH

• Your Thyroid and Weight Loss

  

  Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a... Read more

  Posted on 08 February 2013 FITNESS, HEALTH

• 2 Simple Steps To Ripped Summertime Muscles

  

  Summer is on the horizon, and the time has come to kick back and relax under the sun. It’s time for beach days, barbecues and pool parties, and for any serious... Read more

  Posted on 07 February 2013 FITNESS, HEALTH

• Nutrition: The Super Foods That Keep You Healthy

  

  Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree... Read more

  Posted on 06 February 2013 FITNESS, HEALTH

• Alcohol And Exercise

  

  On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down. Read more

  Posted on 05 February 2013 FITNESS, HEALTH

• The Way to Health & Vitality

  

  It's time to start a Healthy life:your 7 days programHow many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then... Read more

  Posted on 03 February 2013 FITNESS, HEALTH

• Fitness Center: How to Choose the Fitness Center of Your Life

  

  In reality, you really do not have to spend a lot of money on expensive health club or fitness centers memberships, treadmills, or the latest fitness gadget to... Read more

  Posted on 02 February 2013 FITNESS, HEALTH

• 10 Things You Should Know About Stretching

  

  Before fitness training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. Read more

  Posted on 01 February 2013 FITNESS, HEALTH

• Aged and Weight Loss Surgery

  

  Weight loss surgery is gaining popularity with each passing day. It’s the last option for all those suffering from morbid obesity. Read more

  Posted on 01 February 2013 FITNESS, HEALTH

• Overnight Weight Loss

  

  Overnight Weight Loss The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and... Read more

  Posted on 31 January 2013 FITNESS, HEALTH

• How to Achieve 'Anytime Fitness'

  

  How to Achieve Anytime Fitness How to Achieve Anytime FitnessModern life demands that all individuals should stay fit in order to keep up with the wild pace. Read more

  Posted on 29 January 2013 FITNESS, HEALTH

• The Basics of Healthy Diet Plans

  

  Healthy diet plans; what are they all about? The idea of eating in a healthy way is considered to be one of the most basic plans when it comes to weight loss. Read more

  Posted on 28 January 2013 FITNESS, HEALTH