Bellyfatformula

LATEST ARTICLES ( 55 )

• 10 Squat Variations That Should Be Part Of Your Belly Fat Burning Workout

  

  Squats are one of the most difficult exercises to perform correctly, but can be the most valuable asset to your belly fat burning program. A correctly execute... Read more

  Posted on 14 September 2016 DIET & WEIGHT, HEALTHY LIVING

• How To Get A Bigger Butt: 6 Simple Steps You Need To Follow

  

  Do you want to fashion a butt similar to Kim Kardashian, Jennifer Lopez or Beyonce? Men, does the muscular physique of Hugh Jackman, Zac Efron, or perhaps... Read more

  Posted on 12 September 2016 DIET & WEIGHT, HEALTHY LIVING

• Are The Benefits Of Green Tea For Weight Loss Overstated?

  

  In recent times there’s been a wealth of publicity on the merits of green tea. If you’re looking to improve nutrient intake and boost general health then... Read more

  Posted on 06 September 2016 DIET & WEIGHT, HEALTHY LIVING

• Part 2: The 50 Exercises That Will Supercharge Your Weight Loss

  

  If you haven't read the first installment of our 50 best exercises for weight loss then click here to review the initial 25. There are some wonderful full body... Read more

  Posted on 30 August 2016 DIET & WEIGHT, HEALTHY LIVING

• The Importance Of Protein For Weight Loss

  

  If you're even remotely into health and fitness, you've probably heard that protein is one of the most important nutrients to include in your diet. In fact,... Read more

  Posted on 28 August 2016 DIET & WEIGHT, HEALTHY LIVING

• 50 Best Exercises For Weight Loss [Part 1]

  

  Deciding which exercises to include in your weight loss routine can be difficult. There are so many machines throughout the gym and a myriad of exercises to... Read more

  Posted on 27 August 2016 DIET & WEIGHT, HEALTHY LIVING

• Quick Tips: 7 Ways To Get A Better Body

  

  The information superhighway that is the internet has proven to be a double edged sword.  Intricately detailed or little-known information is readily... Read more

  Posted on 25 August 2016 DIET & WEIGHT, HEALTHY LIVING

• The 10 Oddest Ways To Lose Lower Belly Fat That Might Be Worth A Try!

  

  Yes, it sounds a strange way to lose lower belly fat.  And it is strange. But multiple researchers have linked a quick whiff of peppermint to positive weight... Read more

  Posted on 22 August 2016 DIET & WEIGHT, HEALTHY LIVING

• Research Says: Diets Don't Work And Won't Reduce Fat From Belly

  

  It wasn’t that long ago scientists tried to tell us that exercise is a myth, and not the best way to burn stomach fat (editors note: we didn't totally agree... Read more

  Posted on 19 August 2016 DIET & WEIGHT, HEALTHY LIVING

• The Gold Medal Exercise Guaranteed To Reduce Stomach Fat

  

  We're smack bang in the middle of an enthralling, yet controversial, 2016 Rio Olympics.  There've been some magnificent performances already.  A few that stan... Read more

  Posted on 16 August 2016 DIET & WEIGHT, HEALTHY LIVING

• Tips On Losing Belly Fat: How Much Sugar Are You Drinking?

  

  What beverage do you reach for when dying of thirst?  There are a range of options available from plain old fashioned water, through to a broad variety of... Read more

  Posted on 14 August 2016 DIET & WEIGHT, HEALTHY LIVING

• Tip: How To Reduce The Belly Fat - Avoid These 4 Totally Overrated Weight Loss...

  

  Girl, boy, man or woman.  Regardless of age or gender, weight loss is tough.  Individuals from all walks of life struggle with weight gain or an inability to... Read more

  Posted on 12 August 2016 DIET & WEIGHT, HEALTHY LIVING

• 7 Surprising Foods That Burn Fat Like Crazy

  

  If you can manage a bit of spice or hot stuff  and are after foods that burn fat like crazy then add some chili pepper to your meal to give your fat burning... Read more

  Posted on 09 August 2016 DIET & WEIGHT, HEALTHY LIVING

• Is Weight Training Or Cardio The Best Way To Burn Stomach Fat?

  

  Weights or Cardio?  Experts spend considerable time and energy debating which is more effective for tackling hard to lose weight often centred in and around... Read more

  Posted on 08 August 2016 DIET & WEIGHT, HEALTHY LIVING

• 3 Alcoholic Drinks That Could Actually Help Lose Stubborn Belly Fat

  

  Friday night again.  The end of another long working week.  Time to head out with friends and let your hair down.  Or is it?  Are you acutely aware of... Read more

  Posted on 03 August 2016 DIET & WEIGHT, HEALTHY LIVING

• The Exercise Myth: Science Says Exercise Not The Best Way To Burn Stomach Fat

  

  Despite increased focus on exercise to combat weight gain, some 600 million  people worldwide are categorised as obese.  That volume has more than doubled in... Read more

  Posted on 26 July 2016

• How To Get Rid Of Tummy Fat And Still Have A Job

  

  First up… confession time.  I am fortunate at the moment to not be working.  At least not what I’d call real work anyway.  Typing away on the computer a few... Read more

  Posted on 18 July 2016 DIET & WEIGHT, HEALTHY LIVING

• Best Way To Lose Fat… Don’t Work As Hard

  

  This may come as no surprise to some of you… but working longer than the normal 40 hour week leaves you predisposed to excess belly fat or becoming obese. ... Read more

  Posted on 15 June 2016 DIET & WEIGHT, HEALTHY LIVING

• How To Burn Belly Fat Fast… Don't Skip Meals

  

  Skipping meals. For some it is a key ingredient when identifying how to burn belly fat fast.  And I suppose it can seem an obvious way to remove excess... Read more

  Posted on 14 June 2016 DIET & WEIGHT, HEALTHY LIVING

• Why Losing Belly Fat For Women Is Harder Than For Men

  

  Ladies, does it sometimes seem like no matter what you do you can't seem to shift your unsightly belly fat?  You workout, you endeavour to eat well.  But it... Read more

  Posted on 10 June 2016 DIET & WEIGHT, HEALTHY LIVING