Barun K.

LATEST ARTICLES ( 88 )

• How to Use Whey Protein to Lose Weight?

  

  Whey protein is a protein that is isolated from whey, the liquid that remains after milk has been curdled and strained. It is a complete protein, meaning it... Read more

  Posted on 12 October 2022 DIET & WEIGHT

• Optimum Nutrition Whey Protein Powder Review

  

  It’s no secret that protein powder is one of the most popular supplements on the market. And for good reason! Protein is essential for building muscle, and... Read more

  Posted on 12 October 2022 DIET & WEIGHT

• Electrolyte Supplements – Usage, Benefits and Side Effects?

  

  If you’re someone who regularly works out or plays sports, then you’ve probably heard of electrolyte supplements. But what are they exactly and why do you need... Read more

  Posted on 11 October 2022 DIET & WEIGHT

• FLYBIRD Adjustable Weight Bench Review

  

  The FLYBIRD Adjustable Weight Bench is one of the most popular weight benches on the market, and for good reason. It’s versatile, well-made, and easy to use. Read more

  Posted on 11 October 2022 DIET & WEIGHT

• Testogen Testosterone Booster Review – Does It Really Work?

  

  Testogen is a natural testosterone booster that has been getting a lot of buzz lately. So we decided to put it to the test and see if it lives up to the hype. Read more

  Posted on 11 October 2022 DIET & WEIGHT

• How to Gain Muscle Fast (3 Science-Supported Tips)

  

  When approaching the world of muscle growth and fitness, there is an overwhelming amount of information out there that you might want to use to design your... Read more

  Posted on 28 October 2018 DIET & WEIGHT

• 20 Minute Flat Abs Workout For the Busy Person

  

  Many people strive for flat abs. It takes a combination of hard work, determination, and perseverance. It may sound daunting, especially for those constantly... Read more

  Posted on 16 September 2018 DIET & WEIGHT

• 7 Best Tips to Boost Your Post Workout Recovery

  

  It’s the day after a tough workout. Your muscles are tight. You feel sore, maybe slightly stiff. When you workout, small tears are created in the muscles. Muscl... Read more

  Posted on 20 August 2018 DIET & WEIGHT

• 10 Best Probiotic Supplements of 2018

  

  Do you often feel bloated or suffer from indigestion or other digestion-related issues? The cause might be a lack of “good” bacteria in your guts. “Good”... Read more

  Posted on 14 July 2018 DIET & WEIGHT

• 3 Best Steroids for Weight Loss – Burn Fat Faster

  

  Steroids can be used for pure body fat reduction contrary to what people think. They are highly functional steroids that can be used to lose pure body fat... Read more

  Posted on 10 July 2018 DIET & WEIGHT

• 10 Best Alkaline Supplements of 2018

  

  Have you heard something about the body being acidic or alkaline? Its most likely that you have, but probably didn’t give much thought to it. If you’re acidic,... Read more

  Posted on 08 July 2018 DIET & WEIGHT

• 8 Body Building Supplements That Work Like Steroids

  

  The dream of every bodybuilder has been to improve strength, increase healing rate, and enhance muscle growth and appearance. In the past, sometime around the... Read more

  Posted on 06 July 2018 DIET & WEIGHT

• 10 Best Nitric Oxide Supplements

  

  Improve strength, increase healing rate, and enhance muscle growth and appearance. Do these words ring any bell? They surely would if you are a determined,... Read more

  Posted on 05 July 2018 DIET & WEIGHT

• 7 Best Upper Body Exercises for Weight Loss

  

  When trying to lose weight, resistance training is just as important as cardio. Not only will resistance training help to improve your overall physique by... Read more

  Posted on 06 June 2018 DIET & WEIGHT

• 3 Factors That Affect Muscle Growth – Do You Lack Any of These?

  

  Muscle building is not just a fad, it’s a whole lifestyle and it’s a rather healthy one! For underweight people whose genetics incline towards lesser BMI, it’s... Read more

  Posted on 24 April 2018 DIET & WEIGHT

• 10 Best Squat Rack With Bench Press : Handle The Weights Properly

  

  Working out and training is an essential part of having a healthy lifestyle. Training in the gym might be affordable, but when you have all the equipment at you... Read more

  Posted on 18 April 2018 DIET & WEIGHT

• Trampoline Buying Guide: Things You Should Know

  

  Undoubtedly, buying a trampoline is one of the important family decisions. Just like, utmost care is taken while buying a car or your house, it is highly... Read more

  Posted on 09 April 2018 DIET & WEIGHT

• Forskolin for Weight Loss – Does It Really Work?

  

  Forksolin is a compound extracted from the roots of a tropical plant known as the Indian coleus (Coleus forskohlii). This cousin of the mint plant, has long bee... Read more

  Posted on 27 March 2018 DIET & WEIGHT

• 32 Fun Activities That Can Help You Burn Calories

  

  When trying to lose weight, or maintain a certain weight, it can become mundane doing the same physical activities over and over again. Read more

  Posted on 22 March 2018 DIET & WEIGHT

• Make Your Own Whey Protein at Home (The Easy Way)

  

  If you are into health supplements and resistance exercises, you might probably know about whey protein. However, for starters, let’s start from scratch, and se... Read more

  Posted on 17 March 2018 DIET & WEIGHT