1healtheating

LATEST ARTICLES ( 137 )

• The Simplest Way to Build More Muscle

  

  By Brian WatersBest way to build muscle, like everything in the world, varies from person to person. Genetics plays a huge part in body building so what works... Read more

  Posted on 11 April 2014 FITNESS

• Slow Cooker Roast with Brandy Sauce Recipe

  

  By Amanda FormaroThere’s no denying that my family loves beef, especially a good slow cooker roast. I have to admit that I was a little worried they wouldn’t... Read more

  Posted on 10 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• The 10 Best Exercises for Chest Workout.

  

  By Sainy GirnWhat exercises work best for your chest?We're all guilty of using wrong exercise or wrong workout for our main muscle groups. Read more

  Posted on 10 April 2014 FITNESS

• Vanilla Blackberry Jam Ice Cream Recipe

  

  By Amanda Formaro Rating: 5Prep Time: 10 minutesCook Time: 30 minutesYield: 5 cups (1.25 quarts)Serving Size: 1/2 cupCalories per serving: 263Fat per serving:... Read more

  Posted on 10 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Fight Back Against Late-Night Eating With These Tips

  

  By Greg CrawfordFor many people, the number one diet issue that they struggle with on a regular basis is battling night-time eating. Read more

  Posted on 09 April 2014 DIET & WEIGHT, FITNESS

• Cracker Barrel Copycat Coke Cake Recipe

  

  If you are a fan of Cracker Barrel you’ll want to try this copycat coke cake. The frosting is pretty sugary, but if you have a sweet tooth I’m sure you will lov... Read more

  Posted on 09 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• How to Set a Perfect Fitness Goal - GooD Life FitneSS

  

  By Greg CrawfordMy wife had a very proverbial New Year's resolution eight months ago, "I'm gonna lose some weight this year!" she proclaimed. Read more

  Posted on 08 April 2014 FITNESS

• Getting Fit For the Middle Aged Woman

  

  By Greg CrawfordYou may have been that young thin girl that could eat whatever she wants and not exercise, but as the years go by and the birthdays tick away,... Read more

  Posted on 07 April 2014 FITNESS

• Cracker Barrel Coke Cake Recipe - Cracker Barrel

  

  By Amanda Formaro I have tried many different brownie recipes over the years. But I have to admit, I had never made blender brownies before. Read more

  Posted on 07 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Vegan Cashew Dip Recipes - Vegan and Gluten-Free

  

  Party worthy. Crisp fresh veggies and cashew dip.Go Raw for a Creamy DipI've been eating hummus all week. Help. I can't stop. It all started when I whipped up... Read more

  Posted on 06 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Make The Most Of A Lunch-Time Workout

  

  By Greg CrawfordIf you're someone who has evening obligations that keep you away from the gym after work, the lunch-time workout can be the perfect way to stay... Read more

  Posted on 06 April 2014 FITNESS

• Delicious Gluten-Free Irish Soda Bread Recipe

  

  Read more

  Posted on 05 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Importance Of Nutrition While Exercising In The Gym

  

  By Greg Crawford When exercising, you will need to make sure that you have the right diet. Nutrition when exercising in the gym is extremely important for many... Read more

  Posted on 05 April 2014 FITNESS

• The Best Gym Workouts

  

  Read more

  Posted on 04 April 2014 FITNESS

• A Vegan Basil Mint Parsley "Pesto Recipe"

  

  Fresh, raw vegan pesto. Yep. You heard me.By Meet KarinaWe're getting so close to our departure now I can taste it. The house is swept and cleaned, boxes and... Read more

  Posted on 04 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Vegan Almond Salad Recipe

  

  Not Starkist Salad. Eat groovy. Save a tuna.ByMeet KarinaThe older I get the more I crave simple. You know what I'm talking about. Home cooking. Childhood... Read more

  Posted on 03 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Weight Loss Tips For Beginners - GooD Life FitneSS

  

  By Greg CrawfordSimply put, when you burn more calories than you put into your body, you lose weight. Many weight loss programs claim to offer the best weight... Read more

  Posted on 03 April 2014 DIET & WEIGHT

• Fitness Solutions For Entrepreneurs ( Functional Fitness Solution )

  

  By D. ChampignyGenerally speaking, entrepreneurs are more motivated and active than the average person and tend to put in more hours, and more varied hours, tha... Read more

  Posted on 02 April 2014 FITNESS

• Five Reasons Why You Should Remove Gluten From Your Diet

  

  By Rebecca J GrayHave you recently found yourself debating taking up a gluten-free lifestyle but are confused by the array of information available on its... Read more

  Posted on 02 April 2014 DIET & WEIGHT, FOOD & DRINK, RECIPES

• Exercise and Diet For A Flat Stomach Or 6-Pack Abs

  

  By D. ChampignyExcessive belly fat isn't just unsightly - it's also very harmful to your health and well-being. Fortunately, there are a lot of options when it... Read more

  Posted on 31 March 2014