Psychology Magazine

Tokens of Sanity

By Deric Bownds @DericBownds

I repeat my September 29, 2024 "Tokens of sanity" post with a few edits: 

-Being the calm space in which nothing can hurry
-A animal body that can dissociate itself from the word cloud and emotional reactivities of self and other selves.
-A courteous guest in its own body and when with others, owning its own experience and letting others own theirs.
-Favoring reflectivity over reactivity, caressing novelty
-Clinging to nothing, the current self being a passing fantasy
-Letting each moment be what it is, not what it should be
-A blip in the flow of cosmic time


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