Hair & Beauty Magazine

The Many Benefits Of Red Light Therapy For Your Whole Body.

By Alyssa Martinez @ItsMariaAlyssa
The Many Benefits Of Red Light Therapy For Your Whole Body.

People are always looking for alternative methods to help them to alleviate pain and discomfort. Too many people turn to the doctor every single time and so medication is dispensed to them like candy. Relying on medicine to fix all of your ailments is a dangerous path to go down and many people are now finding themselves antibiotic resistant and that does not bode well for your future health. The alternative approach is fast becoming popular and people are only finding out about certain therapies now that have been around for quite some time. One of these therapies is red light therapy and it can help to do many things like reduce the wrinkles on your face, relieve the pain in your muscles and many more things.

We lead such busy lifestyles and so even though many of us would like to take advantage of this red light therapy, we are unable to because every hour that we have from 9 to 5 is spent doing our jobs and trying to make more money to get that all-important promotion. The good news for those of you who don't have time during the day to address these issues, is that you can get portable red light therapy from the comfort of your own home and that's great news for everyone. If you are still a little on the fence when it comes to the benefits of red light therapy then maybe the following benefits can help to address your concerns.

* It reduces wrinkles & scars - When people generally refer to red light therapy, they are talking about using it in the context of the skin. Red light therapy helps to stimulate collagen production and this is something that is incredibly good for your skin. It can help with and anti aging because as we get older, our bodies stop reducing collagen and so this is why we start to look older and we have wrinkles and lines on our skin. We want to have the same soft, smooth and firm skin that we had 15 years before and with red light therapy, this is entirely possible. It helps to completely tighten up your skin and makes you look considerably younger then you really are.

* It can help with hair loss - As we get older many of us both male and female suffer from loss of hair. There are a number of medicines out there that you can take to get your hair to grow back but I'm not especially useful as many people experience unpleasant side-effects. It's better to take a more natural approach to hair loss and so this is when portable red light therapy comes into its element. Studies have shown that red light therapy can improve your hair growth by as much as 35% and no side-effects have been reported. This is excellent news for everyone.

Red light therapy has so many other uses and it can help you with your ongoing weight loss program. It helps to shift fat and cellulite as well as reducing soreness in your muscles which helps to improve your physical performance.


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