I got this idea from my Aunt who first introduced me to essential oils over 15 years ago. At the time her son was just a little guy and would often feel anxious about having bad dreams at night.
So, she created a little blend of “sweet dreams” spray that she would spritz over him, his bedding, and in his room before bed.
I recently made a bottle for my Henry and loved it so much, made another for myself.
I wish you could smell how delicious it is through the computer screen!
The oils I use are Lavender and Peace & Calming from Young Living.
http://www.lindsayleighbentley.com
I love to spray my pillow with it before bed and it really does help to relax and calm my mind and body.
I hope you love it as much as we do!
Click HERE to become a Young Living member, and receive their fantastic oils at wholesale price! Use my sponsor code: 1404324
You can also order all of these supplies fro AMAZON.
live well. be well.
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