Family Magazine

Sweet Dreams Spray: Essential Oils to Promote Deep Sleep and Relaxation

By Lindsayleighbentley @lindsayLbentley

I got this idea from my Aunt who first introduced me to essential oils over 15 years ago.  At the time her son was just a little guy and would often feel anxious about having bad dreams at night.

So, she created a little blend of “sweet dreams” spray that she would spritz over him, his bedding, and in his room before bed.

I recently made a bottle for my Henry and loved it so much, made another for myself.

I wish you could smell how delicious it is through the computer screen!

The oils I use are Lavender and Peace & Calming from Young Living.

dream spray header

http://www.lindsayleighbentley.com

I love to spray my pillow with it before bed and it really does help to relax and calm my mind and body.

I hope you love it as much as we do!

photo 2-11

Click HERE to become a Young Living member, and receive their fantastic oils at wholesale price!  Use my sponsor code: 1404324

You can also order all of these supplies fro AMAZON.

live well. be well.

my signature

Related Posts:

Essential Oils: Just Getting Started

The Best Essential Oil Diffusers

A Must-Have Oil: Thieves

My Favorite Essential Oil for Baby


Back to Featured Articles on Logo Paperblog