Lifestyle Magazine

Sunday Read // Using Intention to Avoid Procrastination

By 74limelane @74LimeLane

Sochi might be all about the snow but I’m betting a few of you could join me in a team for the Procrastination Olympics.

Multi-tasking is the curse for me. Trying to do all the things all at once does not help me to get it all done. In fact it takes longer. But it keeps my busy so I don’t do the things I really don’t what to do. Bookkeeping, anyone?

Leo from zen habits says procrastination is a mindfulness problem. He shares his tips for getting the brain on track.

Awareness is everything with procrastination. The problem isn’t finding solutions to procrastination — it’s being aware of what’s going on in the first place.

Read the post here


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