Many people suffer from the phenomena of dry skin. There is nothing wrong with having dry skin. You cannot change the fact that you have dry skin. You do not have control over the type of skin you are born with. So there is no need to be sad about this fact. However, there are also some external factors that can lead to your skin being drier than it should. From heat to hot showers, harsh soaps to chemically filled makeup can make your skin drier.
However, the problem associated with dry skin can be really hard to deal with sometimes. Especially during winter time. The weather can really take a toll on you. The dry winter air can suck the moisture out of your skin, which can lead to many problems such as breakout and flakiness But, most of these problems can be fixed with remedies that you can try at home. So today we will be talking about some home remedies that you can try to combat your dry skin. Without further ado let’s just dive into it!
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Coconut oil:
Coconut oil is known to have emollient properties, which fills in the space between skin cells and make the surface of the skin smooth. The saturated fatty acid present in coconut oil naturally will make your skin smoother and also hydrate it. If you are currently using any lotion or moisturizer then you can make a complete jump to coconut oil and use it as your daily moisturizer. You do not need to add anything to the mix of coconut oil, which I believe is the best part about it.
You can even apply it to your sensitive parts such as under eye and mouth and mouth area. So do try this remedy at home as it is super easy to do without much hassle. You can buy coconut oil from a convenience store near you or online shop without breaking the bank!
Petroleum jelly
Almost everyone has a container of petroleum jelly lying around somewhere in our house. We tend to underrate the great benefits petroleum jelly has. With so many benefits petroleum jelly can help you treat your dry skin problem. The jelly will moisturize your skin and will hydrate it and will protect your skin from being dry and flaky. The jelly will also trap moisture underneath it which will ensure you don’t have dry irritating skin.
Another great this about petroleum jelly is that it acts as a coating layer on your skin. So you can go out and come back home without clogging your pores with dust particles. But be sure to wash and rinse your face with lukewarm water before hitting the bed. So try using petroleum jelly especially during winter times and say goodbye to dry flaky skin.
Antioxidants and Omega 3
Dry skin can occur due to many external factors as we stated earlier. And if you have dry skin then it means your skin is being exposed to elements that will damage your skin cells faster. This will take a toll on your facial skin and will mean you will have unhealthy skin and have many breakout and age faster. So, to prevent this you need to ensure some dietary actions that you must follow which will make your skin healthier. You should have food that is filled with antioxidants and omega 3 fatty acid. Try some of these:
- Blueberries.
- Carrots.
- Tomatoes.
- Beans.
- Peas.
- Lentils.
- Salmon.
- Peanut Butter.
Your Shower Regimen
Now, this is something you might not be aware of. You might be thinking how can the temperature of the shower lead to my skin being dry and dark. According to a study, most US people tend to take hot showers. The hot shower can lead to your skin being scald and which will end up damaging your skin. A long hot shower will strip the skin off of its natural oil which is produced naturally on the skin. So try to take showers that are rather quick with warm water instead of hot water.
Another shower regimen that you should be aware of is your shower products. Whilst some soaps bars and shampoos promise you with many health benefits but they might just do the opposite. Try to change your soap and shampoo and check how your skin reacts to it. If you face severe allergic reaction or minor itchiness then you should definitely change your soap and shampoo. Also, if you are having serious problems with your soap then go see a dermatologist, as the will suggest you the soap and shampoo best suited for your skin type and the problems you are dealing with.
Conclusion:
So all in all, these are some of the tips that you can follow at home to combat your dry skin problem. Be sure to be patient and try them for at least a couple of weeks before jumping the bandwagon. Also, if you liked this article then feel free to share it with friends and family who are dealing with a similar problem. Until next time, take care.