Well yeah, first a disclaimer i am not a social scientist nor a psychologists I am just sharing what i experienced last night.
So what happened last night?
I was reading this book Blink by malcolm gladwell, its a book more or less related to how we take snap judgments without much prior knowledge of the subject.
So yesterday night, i was reading this book, fully engrossed in their experiments, trying to understand how we take snap judgments. I read their 5-6 research/ experiments which were in a way darn enough to make me suffer. The whole night while i was sleeping ma subconscious mind was constantly trap into that research thing. Whatever I dreamt of, the whole research thing came back to me, as if i was one of those participants and someone was examining ma behavior.
Kind of disturbing though as you don’t want some thing like that happening in your dream. And not to forget, that i woke up twice from my dream
So yeah, state of your mind before you go to bed does affect your sleep
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