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Should You Have a Fast Once a Week ? ~ My Encounter with It !

Posted on the 20 October 2012 by Mihir23192 @mihir23192

Should you have a fast once a week ? ~ My Encounter with It !I was hitting up facebook as always and I came across this interesting line..

One of the Simplest Solutions that we have for curtailing cancerous cells that exist in the system is Periodic Fasting..!

I was not sure whether I should blog about this topic on my blog or not, because usually I blog about Business Related Stuff or Enterprenuership though I know I am not very good at..! But then I thought when we talk about business or ROI, longer health is also a kind of return on Investment you make in your body..! This led me to write about a topic of which mostly I am unaware of..! :)

See, I am neither very much inclined towards this rituals of fasting nor interested in story explaining  importance of fasting (often you might have heard around). Well, the point here is, I am just hooking around to see whether is it really helpful or not ? Is it required to have a fast once a week ? I am not very sure about it.

Back to track, As I read that line, quickly one ques came to my mind..! “Is it true ?” So I googled about the same and found some things interesting..! It says that fasting allows internal body cleansing, it also helps in maintaining mental piece, you can think in better way, spiritually it can help you, less anger,  can help you to loose your weight, better anti resistance power and much much more.

One Interesting thing here is, I am reading benefits of it now, but due to my mom’s blackmailing! I have a fast on “Wednesday..!” from last 5-6 years, only mommy know the reason behind it..! I just do it because My mom insisted me hardly..! She gave me aple of reasons to do it and in back I replied to each of them, but at last..! Religiousness wins on the name of GOD…! :P

But one thing I want to tell you that, When I have fast on Wednesday it gives me a break from outings and dinners in restaurants, which helps me to clean body once a week. I feel completely different on Thursday, that laziness goes due  and it’s helpful for sure..! I am thankful to my mom, because her so called religion helped me to maintain my body.. :)

So to my accord, you can choose to have a fast once a week..! One thing I forgot to mention is that, It will reduce the chance to die through cancer and It is scientifically proven..!

Now, Who am I to decide whether you should have fast or not..! But yes..! My suggestion is affirmative of-course..!


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