People nowadays are well aware of the benefits of olive oil, almond oil, cod liver oil and so on. One of the oils, whose benefits most people are unaware of, is the saffron oil. Nutritionists and health experts know very well the large benefits of this oil.
Saffron oil has immense health and beauty benefits and it is one of the important ingredients in many of the traditional medicines. So you benefit a lot by including saffron oil in your health and beauty regime. If you have not started using it, start using it from today itself as it is very useful for you. Here is a list of the important benefits of saffron oil.
Benefits of Saffron Oil for Skin:
Acne treatment glowing skin:
When you use homemade face masks and facials, add saffron oil to them. Saffron has antioxidant properties and hence is great for fighting against acne. Saffron oil has anti-bacterial as well as exfoliant properties. These help in treating acne effectively and also prevent appearance of new acne on your skin. It is also effective for getting rid of scars and spots that are caused from old acne eruptions.
Beauty treatment for royalty:
Saffron is said to be an important part of the beauty regimen in Indian from the ancient times, during the time of the royalty. According to legend, Cleopatra is said to have taken saffron baths to make her look beautiful and ready to meet her suitors. This is the secret behind her raving beauty. She is known to have a skin as smooth and shiny as porcelain and hair as black as raven.
For a radiant glowing skin:
To have a radiant and glowing skin, make a face mask by taking 1 teaspoon of sandalwood powder, 2 spoons of milk and 2 to 3 strands of saffron. Mix them well and apply on your face. Massage for a few minutes and leave it on your face for 20 minutes. Wash off with water. Using this daily for one week can provide you glowing skin.
Tones your skin:
Applying saffron oil on your skin is good for lightening the skin tone and to have a healthy and glowing skin. It removes blackheads and opens up the clogged pores. It also fights against free radicals and destroys them, and improves the blood circulation in your face. Hence your skin will look toned and firm by using saffron oil. Soak saffron in rose water for some time and then scrub your face with it. This will provide a natural look to your face and keeps your face evenly toned.
Wounds and scars:
When warriors in the past were wounded and suffered from injuries during battle, they used saffron oil to treat wounds. Saffron is known for its amazing healing powers and is great for healing wounds fast. It is also beneficial for removing scars and marks, and provides you a skin that is free from any blemishes.
Benefits of Saffron Oil for Hair:
Hair loss treatment:
If you are suffering from hair loss, use saffron oil and this will help you reduce hair loss. This is because saffron oil has antioxidant properties, which help in improving the growth of the hair follicles. This in turn removes damaged hair and replaces them with healthy hair that is strong and lustrous.
Health and Medicinal Benefits of Saffron Oil:
Combating diabetes:
Saffron is a good remedy for treating various problems associated with diabetes and this has been supported by doctors all over the world. So, diabetic patients are advised to include saffron oil in their regular diet.
Mental health:
Saffron extract is said be very beneficial for treating depression and to reduce stress. It is also good for enhancing your mood. This oil is used as an aphrodisiac as well. Those who suffer from Alzheimer’s also benefit a lot by consuming saffron oil regularly. In today’s busy lifestyle, majority of the people are stressed and suffer from various problems, particularly insomnia. Saffron oil is a good remedy for treating insomnia and to get a good sleep.
Respiratory health:
Saffron oil is found to be very beneficial for treating asthma ad also other respiratory problems like whooping cough, cough etc It is also used as an expectorant to and to loosen phlegm in your chest and clearing your lungs.
Saffron oil for healthy body:
It has been proved that including saffron oil in your regular diet helps in keeping a control over your appetite. So, people all over the world are using this oil to check obesity and to get body with a good shape. Many have succeeded in achieving it. According to studies made, saffron oil, when consumed, has the power to increase the levels of serotonin in the body. When the level of serotonin in your body is high, your appetite is suppressed and at the same time, it increases your mood levels. Low levels of serotonin, on the other hand, has a reverse action and increases your appetite, so that you start eating more. It also lowers your mood. Dr. Oz, who is a renowned nutritionist, vouches that saffron extracts are excellent for controlling obesity. Since obesity is one of the major problems that people has to face in today’s world, you must start considering it seriously and try to control is by taking in saffron oil regularly.
Sexual health:
Saffron oil is also good for treating complex sexual problems. Using this regularly helps women to get relief from menstrual cramps and premenstrual syndrome. Men use this oil to improve fertility and to treat premature ejaculation.
