The beach can be full of fun but it can also be full of dangers
A day at the beach should be fun, relaxing, but above all else it should be SAFE. We always remember to fill our beach bag with essentials like a good book, goggles, and sand castle building supplies, but how often do we remember to brush up on water safety? Before you pack your bags to head out for a day in the water, read on for a few safety tips to ensure you and your friends and family enjoy the day without any problems!
Know your water limits
Swimming at the beach and swimming at the pool require two slightly different skill sets. If you’re headed to the beach, be sure to check the weather beforehand; if there is a threat of lightning, you may way to reschedule for another day. If the water is choppy, stay in shallow parts so that you don’t get caught in a current. Can’t swim? Wear a life jacket and stay where people can see you. The ocean’s floor is NOT flat, so don’t go too far out to avoid stepping in a sinkhole. Even if you’re an excellent swimmer, watch how far you swim out to sea so that you don’t over-exert yourself. Always reserve enough energy to swim back to shore.
Rip Currents Can Be One Of The Biggest Dangers At The Beach
Check for Rip Currents
Rip currents (channels of water that move quickly) can pull you away from shore, so it’s imperative that you check for them before you get into the water, especially if you aren’t a good swimmer. If there are high surf conditions (when water is choppy and foamy), or you see seaweed and debris moving further out into the sea, avoid being near piers or going out too far. Rip currents are sometimes hard to spot, so if you find yourself caught in one, remember to remain calm. Float or tread water until you are out of the current, then swim at an angle back to shore, don’t try to swim directly toward the beach as the rip current will likely drag you further out. If you can’t get out of the current, wave your arm and yell for help until a lifeguard spots you.
Most people would probably say the shark is the deadliest creature in the ocean but it’s actually the jellyfish
Watch for Jellyfish
Jellyfish may look cute and squishy, but you do NOT want to get close to them (have you seen that episode of Friends??) Their long tentacles can release toxins (the “sting”) when disturbed, which can cause extreme stinging pain, welts, nausea and sometimes even death. Jellyfish usually appear around sunset, and can sometimes wash up on the beach, so avoid going into the water at dusk unless you’re in an area that’s safe. Even dead ones can still sting, so don’t touch them. You can actually treat most jellyfish stings with things like toothpaste and yes even urine. But if you are stung you should still seek medical attention from a lifeguard as they will likely have a kit to deal with stings.
When Lightning Strikes Kill The Most People
Killer Lightning
It’s no surprise that lighting makes this list of dangers at the beach. According to atmospheric scientists, a lighting bolt can contain millions of volts of electricity and the air around a bolt can reach as high as 54,000 degrees over five times hotter than the surface of the sun. It tends to strike the highest point and if you’re on a beach during a thunderstorm there’s a good chance that you’re the tallest thing around. Even if the storm seems kind of far off, lightning can still strike from around 25 miles away. Most deaths from lightning occur either 1/2 hour before the storm arrives or 1/2 hour after it passes. Plan ahead. Check the weather forecasts and if you see a storm threatening get to a safe place ASAP!
Pay Attention to Warning Signs and Flags
Certain areas at the pool and beach are blocked off for a reason. Play it safe and avoid those areas at all cost. If you’re at the beach, check to see which warning flags are up:
Always be aware of warning signs and flags at the beach. It could save your life.
- Red Flags: Strong Current and Surf
- Yellow Flag: Moderate Current and Surf
- Green: Safe, calm waters
- Blue/Purple Flags: Potentially dangerous marine life has been spotted (jellyfish, sting rays, sharks, etc)
Sunscreen is an absolute must for a day at the beach
Protect Your Skin
SPF is a MUST, no ifs, ands, or buts about it. Nobody looks or feels good with a sunburn, so pack a high SPF sunscreen or sunblock (SPF 30 is the minimum) in your beach bag. Apply it 30 minutes before getting in the sun, and anytime after you’ve been in water. A big umbrella, floppy hat, and a pair of sun glasses will give you some added protection as well.
Stay Hydrated
Water is calming, so it’s no surprise that you may want to stay out in it all day long. If you decide to do so, be sure to pack plenty of liquids like water and Gatorade to keep yourself hydrated and to avoid sun poisoning or heat stroke. If you start feeling dizzy, fatigued, or nauseous, or see someone with these symptoms, get out of the sun immediately. Take a few moments to consume water and cool down. If symptoms persist, seek medical attention.
Stay Sober
This should go without saying but never go into the water (beach or pool) while intoxicated. Sure, some cocktails were made to be enjoyed near the shore (frozen margaritas anyone?), but alcohol impairs your judgment and also dehydrates you. It can put you at serious risk of injury or even drowning. According to the CDC Among adolescents and adults, alcohol use is involved in up to 70% of deaths associated with water recreation. Alternate your libations with water to avoid dehydration, and stick to your beach chair that day.
These are just a few tips to keep you and your family safe. If you’re unsure about anything, find where the Life Guard is located, and don’t be afraid to ask for help if you need it.
Harlow Indigo Tie Front Halter by Seafolly $96.00
$72.00
Tangier Halter by Becca Etc $158.00
$142.20
Anne Cole Control Keyhole Halter $68.00
$54.40
