Wine gets better with age, but human beings get signs of aging as they grow older. Perhaps you do not like what you see in the mirror. There are wrinkles, dark spots, sagging skin, and fine lines.
Fine lines are often considered the first sign of aging. They are shallow, small lines that appear on the face, especially near the areas which frequently stretch or contract due to expressions, like mouth and eyes. If fine lines are not taken care of and treated in time, they turn into wrinkles in the long term, making a face appear dull and aged.
Everyone has to get old someday, but the signs of aging don't need to be visible.
Fine lines are caused by the breakdown of skin's elastin and collagen, coupled with external factors such as sun, dust, and pollution. Fine lines are undesirable and must be dealt with before they take permanent shape.
Here we are! Our skincare expert explains how to remove them in this article.
The process of reducing fine lines is easy with the following steps:
Reduce Fine Lines With These Steps
1. Avoiding exposure to the sun reduces fine lines by slowing down the breakdown of skin tissues. In case exposure to sunlight is unavoidable, wearing a high SPF Sunscreen could be the next best alternative as it reduces the effect of the harmful UV/UB rays on the skin. One needs to remember that such exposure should be avoided not only in summer but even in winters.
2. Medical Skincare is fast becoming a preferred way of reduction of fine lines. It includes skincare products containing substances such as retinol and peptides, which slow down and even repair fine lines to a great extent. But one must remember that medical skincare should be adopted only under the guidance of certified cosmetic-medical professionals, and one must vary the side effects before going for these.
3. One must also adopt a regular skincare routine, including regular washing of the face with either soap or face wash, use of moisturizer, and cleansing milk to keep the skin devoid of unnecessary toxic substances. Some skin care routines also include the use of retinol twice or thrice a week and some peptide-based serums to improve the texture of the skin and make it tighter. Consumption of Vitamin C is also suggested to reduce fine lines.
4. Leading a healthy lifestyle goes a very long way in reducing or even completely avoiding face lines. Complete avoidance of smoking, staying hydrated by drinking at least 7 to 10 liters of water a day, working out regularly, and simply living an active life, in general, can go a long way in eliminating fine lines from the face to a great extent. You must also have a clean and healthy diet. Eat less spicy and oily food to get flawless skin. Additionally, drinking coconut water is recommended.
5. If one already has a high number of face lines on their face, they must opt for an advanced skin treatment plan to get rid of those. Simpler treatments like chemical peels and microdermabrasion are less invasive and good for slightly aging skin. In contrast, stronger and more advanced techniques like laser skin repair are suitable for highly wrinkled skin, but they come with their perils and are often quite expensive.
We also recommend natural home remedies for fine lines. Skip drinking alcohol and smoking. They can speed up the aging process.
Some Natural Remedies For Reducing Fine Lines
- Apply egg whites on your face. Let it dry for at least 10 minutes and then wash off with plain water.
- Make a strawberry face mask. Use fresh strawberries and grind them. You can mix some honey and lemon before applying it to your face.
- Grate some cucumber and apply it to your face. Let it stay for at least 15 minutes. Cucumber is great for your skin. In just a couple of weeks, you will get the required glow, and it will also help reduce fine lines.
The key to adopting any method for reducing facial lines is to first understand the type, reason, and extent of one's fine lines and wrinkles. The next is to choose the most feasible and suitable plan for reducing fine lines, and the final one is to maintain the regularity of the skincare regime. With proper care, one can permanently get rid of fine lines from the face.
