Most people think of quality over quantity in terms of things but it can/should apply to all aspects of life. The inherent value and sense of this concept is fairly obvious but somehow quantity still seems to be perceived as having more value in our society at large even though having more doesn't always translate into happiness.
Choosing quality over quantity doesn't necessarily mean that you're choosing less over more but rather making better choices that ultimately lead to more satisfaction and fulfillment and a better quality of life. I've applied this several aspects of my life already and it has really opened up a path to a better sense of contentment and wellness overall.
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