Lifestyle Magazine

Probiotics For Health

By Rolala @rolalaloves

Probiotics For Health

Probiotics are known as the "good bacteria" for a valid reason and they are essential to the health of your skin as well as your digestive system and immune system. These live microorganisms aid in digestion, improve colon health and can even reduce the severity of illnesses like the cold and flu. A plentiful amount of probiotics in your body will help to suppress the growth of harmful bacteria.
Most people commonly associate probiotics with yogurt and you should look for ones that contain live and active cultures. There are also some dairy free yogurts that contain added probiotics made from coconut milk, rice or soy. Whatever you choose, just make sure it has no added sugar or low sugar. Fermented foods like kimchi, sauerkraut, pickles and miso are also rich in probiotics. Other sources include kefir, kombucha, tempeh and microalgae.

Probiotics For Health

Zenwise Labs Super Strength Ultra-15 Probiotics come in a supply day supply and are available through The winner of the
Probiotics are also available in supplement form and my husband and I started taking them last year after we'd read about their benefits and asked our doctor about them. Since taking them we both experienced positive results. They helped me with my allergies and my husband with his skin and overall we both felt we had less digestive issues. I recently switched up my usual probiotic supplement to try out Zenwise Labs Super Strength Ultra-15 Probiotics. Their natural proprietary blend is formulated with 10 strains of natural probiotics along with 15 million CFU (colony forming units) of viable bacteria to ensure optimal digestive health. They're shelf stable so they don't require refrigeration. The tablets themselves are the size of a vitamin and they're easy to swallow. I've been taking one first thing in the morning in place of my usual supplement and it's been a seamless transition without any side effects.
Do you take probiotics or any other supplements?
Sephora Favorites giveaway is Margarita Bloom! Congratulations! Disclosure: A complimentary product was provided through Brandbacker for the purposes of this review. There was no other compensation and all opinions expressed are my own.

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Big Food Giants Manipulate Public Health Policy in China

    Food Giants Manipulate Public Health Policy China

    Coca-Cola is at it again. As soda sales decline in the United States and Europe, beverage companies look to emerging economies like China for growth. And, it... Read more

    The 15 January 2019 by   Dietdoctor
  • Jewellery for a Precious You

    Jewellery Precious

    Jewellery is always close to a woman’s heart. It completes her look and boost confidence. Considering the changing trends in jewellery fashion, it becomes... Read more

    The 15 January 2019 by   Dr.jenifer Sayyed
  • Rajshri Productions’ Next Is A Film On Friendship | Hum Chaar | Trailer

    Abhishek Dixit’s debut feature film Hum Chaar is a Bollywood film made under the banner of Rajshri’s film. Hum Chaar is written and directed by Abhishek Dixit. Read more

    The 15 January 2019 by   Themoviean
  • Saint Paul the First Hermit

    Saint Paul First Hermit

    Today is the feast day of Saint Paul the hermit. This is a sweet and delicate Oatmeal Bread topped with rolled oats and naturally sweetened with agave. Saint... Read more

    The 15 January 2019 by   Veronica46
  • Irupathiyonnaam Noottaandu | Teaser | Pranav Mohanlal | Arun Gopy

    Arun Gopy’s Irupathiyonnaam Noottaandu is an upcoming Malayalam action-drama feature film starring Pranav Mohanlal and Zaya David in the lead roles. Read more

    The 15 January 2019 by   Themoviean
  • A Year Of Body Positivity

    Year Body Positivity

    Last January, as I sat there on New Years eve all set to make the same old resolutions I've made year after year for as long as I can remember, I realised how... Read more

    The 15 January 2019 by   Sparklesandstretchmarks
  • Garden Bloggers Bloom Day – Jan 2019

    Garden Bloggers Bloom 2019

    Euphorbia rigidaWhen I went out to take the photos for this blog post I was surprised at how much was in flower dotted around the garden. Read more

    The 15 January 2019 by   Patientgardener