I just placed a new order with Young Living for a few essential oils that I am running low on. One that is a must-have in our home is Peace & Calming…just the name makes me happy.
I absolutely LOVE this one at night. I mix a few drops with a bit of coconut oil and rub it into my shoulders, neck, and back before bed. I sleep SO well when I am using this stuff and my husband always comments on how great I smell.
But be warned, don’t use it if you plan to get in bed and read or watch a movie – it works so efficiently that you will have a hard time staying awake after applying it!
This is a wonderful and extremely effective sleep aid as opposed to using sleeping pills or even melatonin.
Not only does it help me fall and stay asleep, but it smells amazing, thanks to this unique blend of oils: Tangerine (Citrus nobilis), orange (Citrus aurantium), ylang ylang (Cananga odorata), patchouli (Pogostemon cablin) and blue tansy (Tanacetum annuum).
It’s great to use it on kids when they are acting particularly rowdy at night…or in the diffuser to create an atmosphere of restfulness.
I also use it in my “Sweet Dreams” spray that I spritz over our family’s bedding at night.
ve you used it before? What are your favorite essential oils? I’d love to hear your stories!
To order at wholesale price, become a distributor by using my sponsor code: 1404324
live well. be well.
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