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Palak Idli Recipe, How to Make Healthy Spinach Idli Recipe

By Homemaderecipes
Palak Idli Recipe, How to make Healthy Spinach Idli RecipeIdli is very popular South India breakfast dish which is very simple to prepare at home. It is easy to make at  and liked by every generation. 
This is also called Steamed Spinach Savory Cake. This is quick and healthy breakfast as well as low calorie recipe..
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe
Bang On !! I am back with a short trip from my hometown, it was an awesome trip..it's small but going to mother place is always be pleasant & wonderful time, isn't it !! 

Feeling sad and little bit bad too :( every time I face the same experience, who want to come back from mom's place, but that's a life we have to move it like this way only :) :) let's move to the post..
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe 
Spinach/Palak is one of wonderful green-leafy vegetable often recognized as one of the functional foods for its wholesome nutritional and rich source of anti-oxidants vitamins like vitamin A, vitamin C. It is also good source of omega-3 fatty acids. 

Although it can be stored inside the refrigerator for up to a week, fresh leaves should be eaten at the earliest in order to get maximum nutrition benefits.

Palak Idli Recipe, How to make Healthy Spinach Idli Recipe
So, here I am sharing my new and healthy version of palak idli, last weekend at home as a evening snacks with roasted chana dal & coconut chutney and fresh Orange Juice...my whole family really liked it and appreciate it, so I want to share my recipe with my readers, followers and friends.
Recipe of Chutney --> Coconut & Roasted Chana Dal Chutney
This recipe is a great option for meal on those days when you are very lazy and don't feel like spending much more time on kitchen ;) :) It is simple and easy dish.  
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe
This spinach idli is a rich in protein, light and a healthy dish. It’s a really good option for breakfast or evening snacks. It's very light, yummy in taste and they are very light like most south indian food. 
I love to eat Idli's in any form with the chutney or with tangy sambar. Palak Idli is a quick dish, which is ready in short notice, and is fully satisfy your taste buds. 
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe
They are really delicious and appetizing, idli and palak complement with each other in terms of flavor and color (white and green), this is one of my favorite combination in clothes :D This is perfect for a even lunch too.
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe
If you are looking for some easy & quick snacks recipes then do check 

Palak Idli Recipe, How to make Healthy Spinach Idli Recipe

Coriander Rava Idly Recipe

Palak Idli Recipe, How to make Healthy Spinach Idli Recipe

Mixed vegetable uttapam


Ingredients :
Idli batter - 1 cup
Roughly chopped spinach - 2 to 3 bunches
Oil to grease
Cashew nuts(slit into 2 parts) - 5 to 6 pieces (optional)

Salt to taste
Red Chili Powder
Pinch of garam masala
Preparation Method :
1. Wash the spinach leaves and keep aside.
2. Blanch them in hot water for 3 minutes. When cool, puree them into a grinder.

Palak Idli Recipe, How to make Healthy Spinach Idli Recipe

3. Transfer the spinach puree into a idli batter bowl, add the salt, red chilli powder, pinch of garam masala and mix well.
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe

4. Grease the idli moulds using oil, put spoonfuls of the batter into idli moulds, add a piece of cashew nut on top of batter and 
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe

steam in a cooker or steamer for 10 to 12 minutes or till the idli's are cooked. I have used my prestige pressure cooker for steaming the idli.
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe

5. Cool slightly, de-mould the idlis with the help of spoon and soft side of knife.

Palak Idli Recipe, How to make Healthy Spinach Idli Recipe

6. Serve immediately with healthy roasted chana dal & coconut chutney or with juice or enjoy with tea or coffee !!
Palak Idli Recipe, How to make Healthy Spinach Idli Recipe
Happy Cooking & Enjoy !!

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