Discipline and working out. A fitting topic for today. It completely depends on your work schedule and commute time. For me, a dailymorning workout is the only option. Morning workouts. Up before sunrise. Extreme focus, hot, sweaty. At least itinvolves a colorful and cute outfit, right? A great way to start the first hour of the day. It's drive. It's focus. It's discipline. No, evening workout you ask? Every now and then, if time permits, a short Rodney Yee yoga video ends my day. With that being said, hot yoga is being added back into the mix at least once a week. Achieving my morning workout goal is the only way to go! ...Goals + Discipline...
