If you've been following our blog over the years, then you'll know that we have a long and memorable friendship with Michael Sandler, renowned barefoot runner and bestselling author of the books Barefoot Running and Barefoot Walking, as well as the DVD release Barefoot Running, the Movie. Working alongside his wife, Jessica Lee, Michael has made it his goal to teach healthy running techniques as a part of greater wellness and overall health. He has been a tester of our shoe designs, he has presented educational workshops to our staff and he has been a great friend to everyone at Soft Star.
For his next project, Michael will be launching The Mindful Running Program to combine the latest research in wellness, natural running form and meditation. In preparation for the launch, he is recording a series of interviews with experts in these fields. Soft Star's co-owner Tricia Salcido recently had the privilege of being one of the interviewees, and her recorded session is now available to view!
You can seeTricia's interview by joining the free Mindful Running email list (which also gives you 3 free training videos and a free ebook, Ten Secrets to Great Running). In the interview, Michael and Tricia bring you a wealth of information, including the following:
- See a video tour of the Soft Star workshop.
- Discover what footwear Elves make and why it should matter to you; find out what grounded shoes are, and why it’s so important to wear them!
- Learn why Soft Stars are radically different than other shoes, and how this greatly helps your health.
- Learn why kids love Soft Stars so much, and what happens to the elves at night.
- Find out what to wear in the winter to keep the feet strong and the circulation high. And discover just how green the Elves at Soft Star are!
We hope you'll check out the interview, and take advantage of these wonderful free resources. Let us know what you think!
Related Posts:
- Michael Sandler Visit and Workshop – Barefoot Walking Book Review
- Barefoot Pioneers: the People Who Taught Us "Barefoot is Best"
- Barefoot Running, the Movie - Review
