Mental Health and Why We’re All in This Together Nowadays.

Your mental health is very important as we know it affects every element of life, from your connection with family to your job, colleagues, and friends. If to think about your daily things like sleep, energy, mood, and even intelligence depend on it. Finally, as we know, constant stress can also be a reason for physical illnesses, such as gastritis or migraine. They say ‘there is no health without mental health, and we completely agree. To help with day-to-day stress […]