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LATEST ARTICLES BY PAPERBLOGGERS

The Keto Challenge: “I Am Not Stopping Anytime Soon.”

Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

The 16 March 2019 by Dietdoctor
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A Hospital Protocol, AFib, and the Statin-diabetes Link

This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. In a recently published case report, we see a... Read more

The 16 March 2019 by Dietdoctor
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PeriMenoPower: Must Read for Menopause Goddesses and Goddesses to Be

Katarina Wilk has written a terrific guide to perimenopause - what it is and common-sense ways to deal with it. I actually believe that this ought to be require... Read more

The 16 March 2019 by Lynettesheppard
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Video Post: What is Intermittent Fasting?

I recorded another video log this week, discussing a more basic topic for new readers, or just to brush up. This is usually one of the first questions people... Read more

The 17 March 2019 by Dietdoctor
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Weight Loss Aside, What Health Benefits From Intermittent Fasting?

I have been asked this question often enough to address it here.Whether, and to which extent intermittent fasting (IF) transforms human health still needs to... Read more

The 19 March 2019 by Drlutz
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Top Videos About Heart Disease

Should we worry about egg consumption and cholesterol? High-fat diets and high blood pressure? Or, perhaps saturated fat clogging our arteries? We have seen a... Read more

The 19 March 2019 by Dietdoctor
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New Military Study: “Remarkable” Results Among Soldiers on a Ketogenic Diet

A new study has found that US soldiers on a ketogenic diet for 12 weeks lost much more weight, significantly improved their body composition and insulin... Read more

The 19 March 2019 by Dietdoctor
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The Search for “evidence-based” Guidelines

Evidenced-based. The term gets thrown around like it is the end-all and be-all seal of authority. When we hear something is evidence-based, it instills a... Read more

The 20 March 2019 by Dietdoctor
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This Week’s Meal Plan: Frida Hofmann’s Hearty Favorites

Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required!... Read more

The 21 March 2019 by Dietdoctor
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How to Make Shish Kebab with Veggies

Are you in the mood for some yummilicious Middle Eastern flavors today? In this easy-to-follow cooking video, we share how to make your very own delish Shish... Read more

The 21 March 2019 by Dietdoctor
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Criminal Mischief: Episode 15: Introducing Characters

The 21 March 2019 by Dplylemd : Books, Culture, Health,
Updated guide: The complete guide to ketosis

The 22 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Sabbatical Notes

The 22 March 2019 by Lynettesheppard : Health, Women's Issues
How J got back to his active self

The 23 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Video post: What is insulin resistance?

The 24 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Is “the keto crotch” true?

The 24 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
US researchers explore link between sugar, insulin, keto, and cancer

The 26 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Is keto a cure for COPD? Or are we getting a little too excited about possible benefits?

The 27 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Fire destroys low-carb clinic in Tennessee

The 27 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Is there a link between low carb and eating disorders?

The 28 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
This week’s meal plan: Keto fast-food favorites

The 28 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
The keto challenge: “It was much easier than we anticipated”

The 29 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
A story about challenges, love and hope

The 29 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Leg cramps cramping your style? New guide aims to help

The 30 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
How a health educator became convinced of low-carb eating

The 30 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Why is blood glucose elevated when fasting?

The 31 March 2019 by Dietdoctor : Diet & Weight, Health, Healthy Living,