Food & Drink Magazine

Low Fat Vegan Mayonnaise

By Chuck Underwood @brandnewvegan

vegan mayonnaise

What I’m about to say may gross you out, but I was actually one of those guys who loved Miracle Whip.

Yep.  I ate many Miracle Whip Sandwiches.   You know, just the mayonnaise and bread?  Weird huh.

I liked Cheeze Whiz too.  Must be something in my genes.

Now the wife, she was a Hellman’s Real Mayo girl through and through but I didn’t hold that against her.  I could (and did) eat that too.

But those days are long gone.  Mayonnaise today is just too oily and usually contains eggs.  Not very vegan, not to mention not very healthy.

But every now and again, you run across a recipe where you NEED mayonnaise.  Like the homemade potato salad I made for lunch today.

Yes, I have tried Veganaise, and no I will not use it – WAY  too much fat.

No, in these cases you are really left no other choice but to make your own.  So that’s what I did.  I made mayonnaise and it was AMAZING and it was EASY.

All you need is a blender.

 

Print Fat Free Vegan Mayonnaise

Prep time:  5 mins

Total time:  5 mins

Serves: 32 Servings

Serving size: 1 Tbls

Calories: 12

Fat: 1

Low Fat Vegan Mayonnaise
A rich, fat-free Vegan Mayonnaise using Tofu, Lemon Juice, and a few spices that is super easy to make and much, much healthier than store bought. Ingredients
  • 12oz package of Tofu (I used extra firm)
  • 2 Tbls + 1tsp Lemon juice
  • 2 Tbls Unsweetened Almond Milk
  • 1 Tbls Apple Cider Vinegar
  • 1-2 cloves of garlic
  • ¾ tsp prepared mustard
  • ½ tsp salt
  • ½ tsp prepared horseradish
  • ¼ tsp sweetener (honey, maple syrup, agave)
  • ¼ tsp garlic powder
  • ⅛ tsp lemon pepper
Instructions
  1. Open and drain package of tofu
  2. Set on paper towels to drain
  3. Add all ingredients to blender and combine
  4. Once combined, blend on high until smooth
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