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Lighter Life Fast - Week 3

By Lemoncakeuk @lemonfancy

I have just completed my 3rd weigh in so really I am just going in to my third week but so far it has been really good and I am enjoying it so much!
I lost 4.5 pounds in the first week and 2.5 this week (half term and I was slack) but half a stone so far so I'm thrilled!
I have added what I have eaten from the LighterLife Fast range to the main post so you can read it HERE
Thankfully this week I asked my good friend Gerty Schnim to come and guest Vlog and explain the science bit in more detail so please watch at your leisure and enjoy!
Underneath are some useful links and some before and after 3 week pics! I'm sure I can see some difference!