Today, I thought I'd share some facial before and afters. I have a load of body ones that I've been taking of my progress and these will be shared in the coming weeks!
As you can see, the first picture is filtered. I took the picture exactly one month ago and picked a filter that made my face look slimmer. Obviously, facial results are impressive but it's the body ones we're mostly interested in. I promise you'll be seeing loads of them! I have a lot of 'before' pics, but I have a fashion shoot coming up this week and I'd rather wait to have some professional shots taken and publish them (unedited) so you can see properly.The reason I've teamed two weeks of progress into one is because as the weeks go in, single week losses will be less. I've always been aware of this and I'm happy to lose it steadily rather than dramatically. I figured two weeks worth of loss is probably of more interest to my readers.
The past two weeks have had their ups and downs. I've had my period again this week and as I've mentioned before, I just want to eat non stop the week before. I managed to resist temptation last week but I did struggle. I was emotional, annoyed and if I'm honest, I felt pretty sorry for myself.
It's during these times that it's important to dig deeper and remember the end goal. My week wasn't perfect - I ate more snacks than I should have and didn't exercise enough but I know that I'm doing this for the long run. It's a change of lifestyle rather than a quick fix.
This week has been much easier and I've really been enjoying how good I feel about myself. For the first time, I've noticed a difference in my health and my appearance which has given me a boost in confidence. I'm really enjoying the meals (my new plan arrived. I was able to make changes online prior to the delivery which was great. I wasn't a huge fan of two or three things so I switched them up for more of the things I did like).
FAVOURITE MEALS
Jane Plan Chicken, Coconut, Tumermic & Ginger
Jane Plan Chicken Tikka
Jane Plan Mushroom Soup
Jane Plan Toffee & Pecan Granola
Jane Plan Tuna Pasta Salad
Head on over to Jane Plan to start YOUR transformation. You won't regret it!
H x
