Indecisiveness and being unsure of situations/people might not seem like it relates to mental health but it is, and if you're like me who struggles with uncertainty on a daily basis, then you'll agree with me that it is impacting on our lives and can really affect how we live.
Guess what though? we all go through phases in our lives where we feel that way, where we question everyone and every situation. It's okay to be unsure. It's human nature to question things, and as long as that doesn't impact your life negatively, where your mind isn't racing with fear and uncertainty, then you needn't worry about seeking advice.
On the other hand, if you're like so many other people where you can't function or make any small decisions, then you might consider seeing a GP to get some help.
Like I mentioned yesterday, you're perfectly 'normal' and just because you might need some help, that doesn't mean you're any different to anyone else. Trust me when I say I've received hundreds of comments from my followers thanking me for distracting them from their everyday lives because their whole life feels uncertain. Every decision they make is met with hesitation and every person they meet is filled with hesitation which leads to them feeling 'closed off' and distant.
I've personally been there. There's a million and one reasons why we go through phases like that in our lives, but one thing is for sure, it's okay to be unsure.
If you need help, reach out! whether that be to a friend, family or GP. You can even chat anonymously to people who are here to help.
For more information, click here.
H x
