Garlic is widely used as a spice by people all over the world. Adding this to various dishes provides a unique taste to the dishes that you make. Although many of you do not like the strong aroma of garlic, it has lots of health benefits that make it an unavoidable ingredient in the preparation of different dishes. It is used for cooking as well as for medicinal purpose. It belongs to the genus Allium as does the onion.
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Advantages of Garlic Juice for Health and Body:
Asthma:
Garlic is an excellent home remedy for asthma. Take a glass of water and add 10 drops of garlic juice and 2 tablespoons of honey to it. Mix well and drink this daily. This can provide you relief from the attacks of asthma.
Baldness:
If you have a bald head with very thin hair, garlic is an effective remedy. Apply garlic juice on the areas where there is baldness and wait till it gets dry. To get positive results, you have to apply this two times daily. When you apply this on your head, make sure that it does not get in to your eyes. If it does so accidentally, wash your eyes well with plain water.
Bites by poisonous insects:
If any poisonous insects bite you and you are suffering from pain, take some garlic juice and apply on the bite. You will soon get you relief from the pain.
Blood pressure:
Cardiovascular diseases like strokes and heart attacks are often caused due to high blood pressure. Garlic is very beneficial for reducing the blood pressure in people suffering from hypertension.
Cholesterol:
One of the most effective remedies of garlic juice its ability to lower the cholesterol levels in the body. This indirectly helps in protecting you from heart attacks and other diseases connected with it. Garlic lowers the levels of LDL in the body by about 10 to 15%. Drinking garlic juice is an excellent way to prevent thickening and hardening of the arteries as well as shrinking of the blood vessels.
Cough:
Garlic is excellent for treating all types of cough. All you have to do is to mix 20 drops of garlic juice with one glass of pomegranate juice and drink it. This can get you relief from cough. Garlic juice is great for treating common cold also.
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Hair lice:
If you have hair lice, do not panic. Garlic juice can help you get rid of them within no time. For this you have to take garlic juice and mix it with lemon juice. Apply this on your hair and scalp at night and massage well. Wash it off in the morning. Repeat it for about 5 days. You will see that you have got rid of all lice from your hair. This is considered as one of the best benefits of garlic juice.
Impotence:
You can treat infertility in women with garlic juice. Mix garlic juice with milk and drink it every day in the morning.
Pimples:
Garlic is beneficial for getting rid of pimples. Just apply garlic juice over the pimples and wait for 5 minutes. Then wash off with plain water. This can cure pimples. Remember not to let it stay overnight. You can also control breakout with garlic juice. Continue to apply garlic juice till you get rid of the acne and get a blemish free skin.
Sore throat:
If you have sore throat, mix garlic juice with hot water and gargle every day till you get relief from sore throat.
Sagging breasts:
Drinking garlic juice is an excellent remedy for sagging breasts as well.
Toxicity:
The sulfur present in garlic helps in detoxifying the blood from toxins, lead and other heavy metals.
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Garlic has antiviral, antifungal, antibacterial and antioxidant properties, which provide it many medicinal benefits. By drinking raw garlic juice you can treat various fungal infections like infection of the eyes, or athlete’s foot. You can also apply the juice directly to the infected part and get relief from the itching sensation. The compound Allicin in garlic is responsible for giving it a hot sensation.
Important Facts and Tips about Garlic Juice:
- You have to drink garlic juice after you have had your meals. Remember that garlic is most effective when it is taken in the raw form.
- When you apply garlic juice on your skin, apply it only for a short while. If you keep it for long time, it may burn your skin.
- It is always best to use fresh garlic as the benefits you get is better, and the flavor is also great when it is fresh.
- When you choose garlic, make sure that you take those with hard heads.
- Another thing to remember is that the garlic you choose should have a mold on it.
- If the garlic is wrinkled in appearance, never buy them.
- After you unpeel the garlic, store them in a cool and dry place, away from heat and sunlight. This way you can use them for a longer time.
- Do not keep unpeeled garlic in the refrigerator.
When you consume raw garlic, take care to have not more than 3 cloves a day, as it is a very potent medicinal herb.
A useful tip for those who have had a bad eating day:
Chop 2 cloves of garlic before you go to bed and let it remain exposed to air for a few minutes. Now swallow it with a glass of water. This will neutralize all the carcinogens, toxins, fungi, harmful bacteria, viruses and foreign chemicals, so that they do not harm your healthy cells. After swallowing it rinse your mouth and brush your teeth. Next morning drink a large glass of water. All the harmful stuff will be flushed out from your body.
