Happy Monday all!
Not only is today a BEAUTIFUL day (low 70s and sunny!), it’s also my birthday! It was a great weekend spent with family celebrating our fathers and my special day. Continuing the celebrations tonight with a dinner on the town with my other half.
I started my day with a run. I had no desire to get up and absolutely zero motivation to even work out. But I forced myself. I told myself to just free run. No program today. And just see how I feel. Well, I ended up running for 14 minutes straight! 3 1/2 minutes LONGER than I did on Thursday. I was so excited. I was so proud. I keep feeling better and better, and stronger every time I run. It’s such a good feeling! I’ll be starting week 5 of couch to 5K tomorrow, so I’m happy to know that 5 minute runs will seem easy peasy to me now. They used to be such a struggle.
Which leads me to something awesome I found out about over the weekend -
You are looking at one of the newest I’m FitPossible ambassadors! I’m so excited to join another community that’s so supportive, no matter your fitness level. And I know many of my SweatPink sisters are also ambassadors over there! I just love how the wellness community just overlaps everywhere!
Hope you all are having a great start to your week!
