Hair & Beauty Magazine

How You Can Avoid Chronic Pain and Lead a Quality Life

By Alyssa Martinez @ItsMariaAlyssa

You can suffer pain from an injury or sickness. If you are experiencing persistent pain that does not seem to heal, you need to seek medical help. Getting help from a board certified pain management physician in Arlington, VA, at Interventional Pain and Regenerative Medicine Specialists can improve your quality of life. If you see your doctor for pain treatment early, the treatment method will be easier, and early detection helps diagnose and prevent further complications.

What happens during pain management appointments?

In your first meeting with your doctor, they will conduct a physical examination and ask about your medical history. You should be open and answer any question asked by your doctor. Inform your doctor about any diseases you have. It is crucial to inform your doctor about the location of the pain when it started and how you feel about it. Is it severe?

How should I prepare for a pain management appointment?

It is vital to answer and ask questions during treatment, which will help in accurate diagnosis and treatment. This gives the reason you should prepare for such an appointment. Here is how you can prepare:

  • Put down notes of significant health conditions your doctor should know.
  • Have a diary of the pain, explain how the pain feels, how and when it began, what time it gets worse, and what relieves it.
  • Get previous medical results such as surgery, imaging, and other tests from your previous doctor
  • Get ready to describe to your doctor how the pain has affected your normal activities
  • Make a list of your current medications and how much you take at what time.

How do I ensure quick recovery after treatment?

After undergoing treatment from your doctor, there are ways you can ensure that you have a smooth recovery. You can do this by leading a change of lifestyle and prioritizing self-care. These techniques may include:

  • Eat a balanced and healthy diet.
  • Get enough sleep at night.
  • Try other therapies such as music or pet therapy.
  • These may help you attain full recovery within a short time. You should ask your doctor what therapies or self-care treatments you can do at home.

How does massage therapy help to relieve pain?

Massage therapy is an effective treatment method for pain. It is proven that it reduces muscle tension and relieves stress and pain. This treatment method does this by:

  • Closing the source of pain and stimulating nerve fibers
  • It disrupts pain message to and from the brain
  • It relaxes painful muscles, joints, and tendons
  • It reduces stress and anxiety that causes muscle tension

Massage therapy is an effective treatment procedure for various ailments such as arthritis, back pain, post-surgery pain, and cancer patients. Learn more about the different approaches to pain management with your doctor. Talk to your doctor about what to expect from the different methods. If you are looking for a customized pain management therapy, book an appointment with your specialist at Interventional Pain and Regenerative Medicine.


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