For many, wigs are a versatile way to enhance their look, but if you’re an active individual like Kiki Symone—a professional dancer and long-time Alipearl fan —wearing a wig while working out can present unique challenges. Having danced on stages from Jimmy Fallon to the BET HipHop Awards and performed with celebrities like Lil Wayne and Coi Leray, Kiki knows a thing or two about keeping her wigs secure and stylish while moving intensely. Here’s her expert advice for keeping your wig in place and looking fabulous through all your workouts.
1. Choose the Right Wig Style
For high-intensity activities, Kiki recommends opting for wigs that are secure and easy to manage. Closure wigs, headband wigs, and ready-to-wear options are ideal. Avoid long, flowing styles that can become tangled or shift during exercise. Instead, keep the length manageable—no longer than shoulder blades—and choose styles that can be easily secured.
Who it’s for: Deep wave hair is perfect for individuals who love bold, voluminous hairstyles. It suits those with naturally thick hair or anyone looking to add dramatic texture and bounce to their look.
Occasions: This curl type is great for special occasions like weddings, parties, or any event where you want to stand out with glamorous, voluminous waves.
Recommended: Alipearl Headband Wigs
Alipearl Ready-to-Go Wigs
Alipearl Closure Wigs
2. Secure Your Wig Properly
To ensure your wig stays put, look for options with built-in combs or clips. Adjustable wigs are also a great choice so that you can alter the fit to suit your activity level. Kiki uses wigs with wig bands and additional security measures like glue spray to keep her lace fronts firmly in place.
3. Embrace Practical Styles
During workouts, it’s crucial to keep your hair up and out of your face. Opt for practical hairstyles such as two boxer braids, a single ponytail braid, a low ballet bun, or a mid-ponytail. These styles not only keep hair secured but also minimize sweat and moisture contact with your wig.
4. Handle Sweat and Moisture Wisely
Sweat can cause wigs to slip or frizz. If you’re wearing a curly wig, consider keeping a spray bottle handy to tame frizz. For straight or wavy wigs, try to keep the hair in an updo to prevent it from sticking to sweat on your neck and face.
5. Maintain Your Wig Post-Workout
After your workout, gently brush or comb your wig to remove any tangles. It's also beneficial to wash the wig regularly. Keeping the hair in a bun, braid, or ponytail during exercise can help reduce tangling.
6. Preserve a Natural Look
To keep your wig looking natural after a workout, Kiki suggests brushing out tangles starting from the ends and using hairspray to lock in your pre-exercise style. This helps maintain a polished look even after rigorous activity.
7. Consider Wig Accessories
Useful accessories for active individuals include headbands, claw clips, hair ties, and a wig brush. These items can help keep your wig securely in place and make it easier to manage during intense movements.
8. Start with Beginner-Friendly Wigs
If you’re new to wearing wigs while working out, start with beginner-friendly options like headband wigs that don’t require glue. This allows you to get accustomed to managing your wig without additional stress.
9. Invest in Quality
For a durable and natural-looking wig, invest in high-quality, virgin hair like Alipearl’s 100% human hair wigs. Proper care—such as regular washing and using appropriate products—will ensure that your wig lasts longer and maintains its appearance.
10. Address Common Challenges
Kiki acknowledges that challenges, such as the wig lifting due to sweat, are common. Combat this by ensuring a snug fit, using additional glue layers, and prepping your wig with styles like pin curls or braids the night before.
Wearing a wig while working out or dancing doesn’t have to be a hassle. With the right choices and techniques, you can enjoy both style and security. Take a cue from Kiki Symone’s expertise—choose secure, practical styles, handle sweat smartly, and maintain your wig with regular care to keep looking fabulous no matter how intense your workout gets.
