Whooping cough is usually harmless, but it can cause you a lot of discomfort. It is important that you consult a doctor if it persists, so as to rule out any more serious underlying illness. Children are ore at a risk from the effects of this cough, especially babies. Nowadays there are vaccines to protect babies from whooping cough even before they are born. Take the vaccine during the third trimester. There are home remedies for whooping cough.
Best Home Remedies for Whooping Cough:
Breathing exercises:
Breathing exercises are an excellent way to make sure that your lungs are functioning properly. Do not try it immediately after a bout of coughing. You should allow your lungs to relax before you perform the exercise.
Brandy:
Brandy provides the warmth you need when you suffer from cough and cold. For children, you can mix one teaspoon of brandy with milk.
Eucalyptus:
Essential oils like eucalyptus are great for clearing the mucus form your nasal cavity and even from the lungs. Put a few drops of the oil on a cloth or use it in a humidifier. This is sure to get you relief from the uncontrollable coughing.
Elderberry:
Make syrups with elderberry to treat whooping cough. It is very effective. It can provide you relief from cough, cold and flu.
Garlic:
Garlic is great for increasing your immunity power. To take in garlic, all you have to do is to add some extra garlic to your meals. This will make sure that you consume enough garlic to treat whooping cough. To speed up the assimilation and recovery, you can make garlic syrup and have it. To make the syrup, you need garlic, apple cider vinegar, honey and water.
Ginger:
You need warmth to deal with cold. Ginger is a spice that offers you the warmth required. This way you will get relief from your coughing bouts.
Humidifier:
When you suffer from cold and cough, humidity can make you feel better. So, you can install a humidifier in your room if you are down with cold and cough. This helps in maintaining the humidity inside the room and makes you feel better. You may add essential oils to the humidifier for better results.
Homoeopathy:
Homoeopathic medicines are found to be very effective for treating whooping cough. Moreover, they do not have any side effects like the allopathic medicines.
Honey:
Adding honey to the cough syrup is an excellent way to treat cough and cold. It helps in making it easier for you to breath. Honey is great for giving a boost to your immunity power. So, always keep a bottle of honey with you.
Minerals:
When you are attacked by a foreign microbe, you have to make sure that your immune system is working properly. For this, you need to supply your body with minerals. Try to include the right dose of minerals in your regular diet.
Pine needles:
Make a concoction by boiling pine needles or bark and drink it. This can get you relief from cough and cold. Boil the bark or needles with honey and water, till you get a thick liquid. You can use this liquid as a cough syrup.
Proper diet:
You may not feel like eating anything when you suffer from whooping cough. But you should not starve your body. Make sure that you have proper food, even if you do not feel hungry.
Peppermint:
When you cough for a long time, you throat feels bad and needs relief. Peppermint is very effective for providing you the much required relief. You can add peppermint oil to the humidifier and inhale it. You may also add a few drops of the oil to a piece of cloth and inhale it at regular intervals. You may even make peppermint tea to treat cough.
Proper oxygen supply:
Whooping cough can play havoc with patients having breathing problems. So, such patients are to be given oxygen supply to allow them breath properly.
Rest:
Proper rest is very important when you suffer from cold and cough. Allow your body to relax and let the remedies help your body to recover.
Salt water:
Prolonged coughing can lead to the formation of minor rips on the throat. So, you have to take care to clean these cuts. The best way to do it is to gargle with salt water that is warm. It helps in keeping the cuts clean as well as reducing the discomfort you feel in the throat.
Tea:
Tea is also good for getting relief from cough and cold. Have warm tea instead of cold tea. Ginger tea, chamomile tea and green tea are good for treating cough. It relieves your throat and provides you relief from the coughing bouts.
Turmeric:
Turmeric is also good for boosting your immunity. Take raw turmeric and crush it. Now mix it with milk and honey and drink the milk. It is tasty and very effective for treating whooping cough.
Vitamin C:
A dose of Vitamin C is very effective for recovering from any kind of cough and cold. Doctors generally prescribe Vitamin C tablets, which you can pop into your mouth. It gets assimilated into the body easily.
Vegetables:
By eating lots of vegetables, you will be able op increase your body’s immunity power and keep your body healthy. Eating vegetables like carrots and leafy vegetables help in restoring the health of your body after a bout of whooping cough. You can have vegetable stews and soups. These provide you warmth as well as heal the bouts of cough.
Water:
Drinking lots of water helps in keeping your body hydrated, which is essential during all kinds of infection. So, make sure that you drink enough water. This helps in flushing out the infection from your body and keeping your body healthy.
You can prevent whooping cough with proper vaccination. In case you see symptoms of whooping cough, you can follow the home remedies given above and get relief.
