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How to Prepare for Job Drug Test

By Alyssa Martinez @ItsMariaAlyssa

Taking a drug test has become a preliminary condition before being hired in most organizations. The rules and procedures for carrying out the drug test are well stipulated in the organization's policy. Before taking the drug test; the company drug policy, testing procedure and consequences of non-compliance are clearly explained to you. Privacy is however given for you to submit the sample. The sample can either be taken from urine, blood, saliva or hair follicle.

Prepare Drug Test How to Prepare for Job Drug Test

If you have been taking drugs recently and you are required to take a pre-job drug test, you don't have to think that results will be positive. Here are some of the tips you could use to prepare and pass the drug test.

1. Avoid taking drugs

This is the most effective method of preparing to pass a drug test. It, however, works if a person has a prior knowledge of an impending drug test. Regardless of the period, you have been using drugs, the test will detect the residues in your body. Abstaining from the drugs will increase your chances of passing the test.

2. Have a home self-test

It is advisable to take a home self-test for drugs before taking the job drug test. Although the level of accuracy for home-based drug test kits is low, it provides an insight of the drugs that can detect in your system. You can take a urine test early in the morning when the urine is concentrated and if it comes positive, you may need to take measures to dilute your urine.

3. Research about the drug tests

Prompt knowledge about the job drug tests will help you in choosing the best methods to clean your system. Learn about the blood, urine, saliva and follicle tests. Learn how they are done and how they can be bypassed.

4. Take a lot of water

Water is a good diuretic but also helps in flushing the body of the drug residues and any other thing that passes through the bladder. This will help in cleaning up your system and improve your chances of passing a job drug test.

5. Be aware of the type of drug test

This will help inadequate preparation for the particular test be it urine, blood, hair or saliva. This comes in handy when you have a short notice of an impending drug test. Can you imagine preparing for a urine test by taking all the precaution measures only to find out that the actual test is for a blood sample!

6. Be aware of outdated home test kits

Some home test kits give the wrong results and may mislead your preparation activities for the job drug test. The fake kits might give you a positive while the result is actually a negative and vice versa. Make sure that you purchase the kits from trusted stores to avoid such inconveniences. This can also be attributed to the improved technology and high levels of accuracy of the modern job drug tests equipment.

7. Remember excuses won't count

The employer will not want to know where, how or when you took the illegal drugs. Whatever the result is, it is taken as final and the disciplinary measures may take effect immediately. This can only mean that you have to take all the necessary measures to pass the test or prepare to fail!

8. Take Diuretics

Diuretics include the fluids that promote the process of urination. They include juice, coffee, carbonated soda, tea and other medication sold over the counter. Urination helps to flush the body system and get rid of the drug residues. Diuretics may, however, be harmful to pregnant women or those who have been diagnosed with diabetes or gout problems.

9. Exercise

Physical exercise increases your metabolism rate and helps the body to get rid of the drug residues. Walking, jogging, press-ups, sit-ups, bike rides and general gym workouts are some of the physical activities that could help in getting rid of the drug residues from your system.

Job drug tests are taken to ensure soberness in the workplace hence increasing productivity and safety. A failed job drug-test can lead to an automatic disqualification and further disciplinary actions if the sample was found to have been tampered with. It is therefore important to be careful to avoid such.

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