I’ve never been sick for ages and I’m really thankful for it. I can’t be sick that’s why I try my best to live a healthy life, somehow. But no matter how many vitamins I take everyday, exercise, and eat good meals, unfortunately, I caught a flu a few days ago. I’m a kind of person who won’t rely on medicines as long as I know I can bear it. I remember the one I did before that’s really effective and still works for me.
I suffered from laryngitis a few years ago and that was like a horror for me. I thought I can’t speak or sing anymore. I went to the hospital and spent more or less P3,000.00 for my medication but nothing was changed so I researched on what I can do at home and I’m glad I did. I saved money and now doing great!
Home Remedy for Sore Throat
Here are the things you need that you can definitely find in the kitchen:
1 sachet of lemon tea (I use Steuarts) – I ran out of my lemon tea so I use Green Tea from Lipton. You can also opt to use your favorite plain tea
1 tsp. of raw honey
1 thin slice of fresh lemon
1 cup of hot water
Pour hot water into a teacup, put your teabag and wait for 3 minutes.
Put 1 teaspoon of raw honey. Raw honey is known for fighting bacterial infections and allergies – sore throat.
Add a few drops of lemon
