Diaries Magazine

How to Be Mindful

By Danielleabroad @danielleabroad
Did I tell you I went to a psychic last month? I did, after enjoying plenty of wine and cheese with Catherine. We were on our way to Grom because we hadn't yet reached our dairy intake goal for the day. The psychic smiled and invited us in. She probably does this to to all passerbys. But, in our tipsy state of being, we decided to go along with it. Catherine teared up at the accuracy of her reading. Mine seemed less so. Yet the psychic did mention two inevitable occurrences-to-be: a big move and financial success. As a graduate student, the latter could very well represent a regular paycheck of more than zero dollars. I have a lot to look forward to, obviously.
how to be mindfulhow to be mindful In all seriousness though, she foresaw correctly. I will relocate to... somewhere, for a job. Knowing that fact has made being in Paris again all the more special. I've found myself appreciating every moment and interaction so much more; a recent night at Le Perchoir, for example--sipping on a Pisco Sour and reminiscing about pisco-drenched memories. Lorelei and I continued to a casual fête after.

how to be mindful

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As much as that in and of itself is bittersweet, it also makes me appreciate my favoritest thing about being abroad: wonder, and the mindfulness it brings. I hope I'm able to hold onto it wherever I end up in my good fortune ;). Taking note of these zen habits now:
  1. Do one thing at a time.
  2. Be present, especially when talking with someone.
  3. Eat slowly and savor your food.
  4. Make cooking and cleaning become meditation.
  5. Keep practicing.

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