My morning routine is important to me because it helps to set the tone for my entire day. Studies have actually shown that there are both physical and psychological benefits to creating a daily routine. Having a routine helps people to start their days off on the right track, helping with focus and organization. That's why having a solid morning routine can be a wellness habit that plays a vital role in improving your mood, physical and mental health and focus. Here's mine.CONTINUE READING ≫BLOGLOVIN' | INSTAGRAM | FACEBOOK | TWITTER | PINTEREST | GOOGLE+ | FEEDLY
