Life Coach Magazine

How Have You Managed Your New Years Resoultions ?

By Therealsupermum @TheRealSupermum

How have you managed your New Years resoultions ?

This post is an anonymous guest post

Every year so many of us have certain things that we want to do, stop or change & what better time than at New Year as a resolution.Realisically though are all the thing we say our resolutions are achievable? If so then why do we have to wait until New Year to do them & not just do them…it’s called will power & New Years gives us the excuse to do them.Since I was about twenty my New Years resolution has been to quit smoking & to eat more healthy foods…these have never happened.  This is probably because I felt pressurised into them as people close to me (my OH & parents) wanted me to quit…I didn’t I enjoyed having a cigarette (it was like a stress relief)It has been said that there is an approximate date when people fail there New Years resolution by which is the 16th January, so if you have not failed, given up by that point then you are well on your way to achieving your goals.My New Years resolutions this year were:
  • To get into a proper sleep pattern & try to bed in bed at a reasonable hour (instead of being up until 3am & then feeling drained the following day) – I am getting there, it’s just taking a bit of time to get into another sleep pattern.
  • To eat healthy – this is going well, I am loving salads & have bought low fat alternatives to what I would normally buy as well as not eating to late on a night (I need to loose some weight for my wedding in just 17 weeks!!!
  • To exercise more – this one has been put on hold as I am having trouble with my ankle but as soon as I feel up to it Hello Zumba on the Wii!!!

Do you manage to keep them or are they the same resolutions every year?

What are you New Years resolutions & have you managed to keep them?

You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • My Umbrella and I

    Umbrella

    I bet each one of you has an umbrella story (or several) to tell. My first memory of an umbrella is probably from the time I was five-or younger-huddling under ... Read more

    The 17 July 2018 by   Vidyasury
    DIARIES
  • Downward Causation

    Downward Causation

    I've argued for the idea that social phenomena are generated by the actions, thoughts, and mental frameworks of myriad actors (link). This expresses the idea... Read more

    The 17 July 2018 by   Dlittle30
    SOCIETY
  • Ikk Panjab Rajouri Garden Food and Restaurant Review #FoodReview

    Ikk Panjab is a synonym of the blissful dining experience. Nothing falls short of expectation here. A place to rediscover lost recipes. There are many factors t... Read more

    The 17 July 2018 by   Jaideep Khanduja
    DIARIES, SELF EXPRESSION
  • A Food-Lover’s Guide to Greece

    Food-Lover’s Guide Greece

    Ah, Greek food! Just the thought of a warm filo pastry with a mizithra cheese stuffing and a cup of dark Greek coffee brings back near-perfectly preserved... Read more

    The 17 July 2018 by   Niviya Vas
    LIFESTYLE
  • 2018 Monsoon Must Haves

    The monsoons have arrived and along with its relief, have come a few of monsoon’s undesired experiences. We tend to not put on our best clothes during the... Read more

    The 17 July 2018 by   Meet Rv
  • SAAM Arcade: Game Spaces

    What does "Game Spaces" mean to me? When we began discussing our plans for this year's Independent Developer Showcase, we knew that we wanted to focus on... Read more

    The 17 July 2018 by   Americanart
    ART & DESIGN, CULTURE
  • “There Was No Significant Association Between Saturated Fat and Cardiovascular...

    Does eating saturated fat increase the risk of heart disease? Or is something else the culprit? And which risk markers should we look at when investigating whic... Read more

    The 17 July 2018 by   Dietdoctor
    DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE