Just take a look at the above pic of Sridevi.. Does she look 50 ? Hell.. NO !! I remember during my childhood days , 5 out of the 10 girls was named Sridevi. Yes all dedicated to the gorgeous and beautiful actress and yes mommy Sridevi. In today’s post we will see beauty , diet and fitness secrets of Sridevi.
Sridevi was an actress who had a genre of films dedicated to her. Do you know she was called the ‘ Lady Amitabh Bachchan ‘ once upon a time ? Her sparkling eyes, beautiful face , fab body and wonderful acting skills , no wonder movies like Chandni were made just for her !! Now a 50 year old (oh yeah she is ) this mom , wife of Boney Kapoor has 2 teen daughters and has made a great come back to silver screen with English Vinglish. Want to know how her skin looks tight and firm at this age ? Skin looking fab and flawless ? Body maintained so well ? Well lets all dig into her beauty , diet and fitness mantras !
BEAUTY, DIET AND FITNESS SECRETS OF SRIDEVI
DIET
- Starts her day with 2 glasses of warm water with lemon / herbal tea
- Vegetable Juice
- Breakfast – A bowl of oats / muesli with nuts, fruits and honey with skimmed milk
- Lunch – Salad , Grilled fish (salmon ), tofu / cheese, a bowl of dal
- Dinner – Roti and vegetable curry , Soups
- Snacks – whole fruits , peanuts , cheese , dark chocolate
- Drinks green tea (Even keeps it in her purse )
- Eats every 2 hours which helps her to boost up her metabolic levels.
- Have loads of water a day
EXERCISE
- Power Yoga
- Gym workouts
- Jogging in the morning
- Tennis sessions
BODY, SKIN & HAIR CARE
- Indulges in regular hair massages. Her thick lustrous hair is the proof for the benefits of hair massages .
- Uses the combo of rose water – glycerin for her skin
- Indulges in spa sessions
- Vouches on the fruit packs for her skin. No wonder she looks 10 years younger
- Uses minimal makeup as much as possible
- Never goes to bed without removing makeup
- She believes in the art of being happy which adds to her glow and grace
Do you like this diva ? I am sure now you must be aware about the beauty , diet and fitness secrets of Sridevi.
Images : 1, 2, 3, 4
