Healthy Kitchen Swap Chart

With baking season upon us, and plenty of cookies to be made, I thought it would be helpful to have a charming healthy swap chart to make all our goodies a bit more wholesome this holiday season. I’m always looking for ways to make baked goods healthier without sacrificing flavor, so I’ve compiled a list of the best substitutions and discovered some new ones along the way. And today I’m pleased to share my healthy kitchen swap chart with you all! It’s super handy for quick baking and knowing which ingredients work better for your recipe, along with helpful conversion tips. You can download the pdf here to print, or for a better quality print, bring your file to an office store and print onto card stock. I highly suggest printing a few to keep on hand! Frame it, place it in a drawer or on the fridge…wherever you’ll need it. It makes a lovely piece of art and looks lovely in a kitchen. I hope you enjoy it and find it as useful as I do!

Find more all-around great healthy swaps for all your meals here