In terms of physical health, I'm doing alright! I have PCOS (a lot of us women do sadly!) but I manage it fairly well. I would like to lose some weight to get myself fitter and prepare my body for my future (ie - pregnancies etc) so I'm focussing on drinking more water, eating healthily and exercising four days a week, whether that be a 20 minute walk or a physical workout.
Mentally, I'm in pretty 'good' shape too! I have Body Dysmorphia and I struggle with low self esteem, but like I said above, a lot of people suffer with these issues. Throughout 2017, I forgot this a lot, I felt like the only one in the world who could possibly be going through my problems. It made me bitter at points, aggressive and all round pain in the ass. I've definitely gotten to the root of my issues and as much as I am nowhere near 'on top' of it, I'm dealing with it. I'm a huge planner so in 2018, I'm indulging my obsessive planning side and micro managing my life.
I'm also hoping to read more books in 2018. I love reading but for some reason I stopped making time for myself to do the things I enjoyed doing. I'm currently reading Anna Kendrick 'Scrappy Little Nobody'.
Are you working on having a healthy body, mind & soul? I'd love it if you could let me know what you're doing this 2018!
H x
