Food & Drink Magazine

Happy Halloween and Pumpkin Smoothie

By Thehungryartist @meliwai

inktober 31I’ve been doing an ink sketch every day for the month of October and posting on Instagram.  This is the last one!  I’ll be doing a give away next month of some of my original sketches, so stay tuned…  See the Top 5 Favorites and which art tools I used here.

Here’s my Pumpkin Smoothie recipe– in keeping with the autumnal spirit of the day!

(I often freeze pumpkin puree in ice cube trays and remove and store in a ziploc bag for these…one cube equals 2 tablespoons of puree)

WIth some pumpkin granola sprinkled on top!

With some pumpkin granola sprinkled on top!

Pumpkin Smoothie

2-3 ice cubes

1/4 frozen banana 

2 tablespoons pumpkin puree

1 scoop vanilla protein powder

3/4 cup almond milk

dash of vanilla extract

1/2 teaspoon cinnamon

1/4 teaspoon pumpkin spice

pinch of guar gum and xanthan gum if you want it extra creamy (optional)

  1. Place all ingredients in blender and blend until smooth.

Makes one serving.

pumpkin-smoothie


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